Cascadian Farm

Cascadian Farm Organic French Vanilla Almond Granola — Nutrition Facts & Ingredients

UPC 21908133126 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Cascadian Farm Organic French Vanilla Almond Granola
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
240per serving
Protein
8.8 gper 100 g
Carbs
73.7 gper 100 g
Fat
12.3 gper 100 g

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Per serving (Bowlper 2/3 cup, 57 g): 240 calories. Per 100 g: 421 calories, 8.8 g protein, 12.3 g fat.

Label highlights: High in added sugars — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving sizeBowlper 2/3 cup (57g)

Amount per servingCalories
240
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54.7mg 2%
Total Carbohydrate 42.0g 15%
Dietary Fiber 3.0g 11%
Total Sugars 13.0g
Includes 13.0g Added Sugars 26%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.5mg 8%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

421 calories in 100 g
Protein8.8 g
Carbohydrates73.7 g
Sugars22.8 g
Added sugars22.8 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)68.4g
Fat12.3 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium96 mg
Calcium0 mg
Potassium246 mg
Iron2.6 mg
Vitamin D0 mcg

Where to buy Cascadian Farm Organic French Vanilla Almond Granola

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Cane Sugar, Mixed Tocopherols, Molasses, Natural Flavors, Rice, Sea Salt, Sunflower Oil, Vitamin E, Whole Grain Oats

Frequently asked questions

How many calories are in Cascadian Farm Organic French Vanilla Almond Granola?

Per 100 g of Cascadian Farm Organic French Vanilla Almond Granola there are 421 calories.

How much protein is in Cascadian Farm Organic French Vanilla Almond Granola?

Per 100 g of Cascadian Farm Organic French Vanilla Almond Granola there are 8.77 g protein.

How many carbohydrates are in Cascadian Farm Organic French Vanilla Almond Granola?

Per 100 g of Cascadian Farm Organic French Vanilla Almond Granola there are 73.68 g carbohydrates. Of which 22.81 g sugars.

How much sugar is in Cascadian Farm Organic French Vanilla Almond Granola?

Per 100 g of Cascadian Farm Organic French Vanilla Almond Granola there are 22.81 g sugars.

How much sodium (salt) is in Cascadian Farm Organic French Vanilla Almond Granola?

Per 100 g of Cascadian Farm Organic French Vanilla Almond Granola there are 96.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cascadian Farm Organic French Vanilla Almond Granola?

Per 100 g of Cascadian Farm Organic French Vanilla Almond Granola there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cascadian Farm Organic French Vanilla Almond Granola?

The main ingredients in Cascadian Farm Organic French Vanilla Almond Granola are: Almonds, Cane Sugar, Mixed Tocopherols, Molasses, Natural Flavors.

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Level of processing

3
Processed
10 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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