Mediterranean Classics Chunky Vegetable Couscous Sauce, Mild — Nutrition Facts & Ingredients
- Calories
- 80per serving
- Protein
- 2.1 gper 100 g
- Carbs
- 10.7 gper 100 g
- Fat
- 1.1 gper 100 g
Where to buy
Per serving (0.667 cup, 140 g): 80 calories. Per 100 g: 57 calories, 2.1 g protein, 1.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 27% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.667 cup (140g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Mediterranean Classics Chunky Vegetable Couscous Sauce, Mild
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Carrot, Cayenne, Celery, Chickpeas, Cinnamon, Cumin, Extra Virgin Olive Oil, Garlic, Ginger, Onion, Pepper, Salt, Spinach, Sugar, Tapioca Starch, Tomato, Tomato Flakes, Tomato Paste, Turmeric, Vegetable Blend, Water
Frequently asked questions
How many calories are in Mediterranean Classics Chunky Vegetable Couscous Sauce, Mild?
Per 100 g of Mediterranean Classics Chunky Vegetable Couscous Sauce, Mild there are 57 calories.
How much protein is in Mediterranean Classics Chunky Vegetable Couscous Sauce, Mild?
Per 100 g of Mediterranean Classics Chunky Vegetable Couscous Sauce, Mild there are 2.14 g protein.
How many carbohydrates are in Mediterranean Classics Chunky Vegetable Couscous Sauce, Mild?
Per 100 g of Mediterranean Classics Chunky Vegetable Couscous Sauce, Mild there are 10.71 g carbohydrates. Of which 2.86 g sugars.
How much sugar is in Mediterranean Classics Chunky Vegetable Couscous Sauce, Mild?
Per 100 g of Mediterranean Classics Chunky Vegetable Couscous Sauce, Mild there are 2.86 g sugars.
How much sodium (salt) is in Mediterranean Classics Chunky Vegetable Couscous Sauce, Mild?
Per 100 g of Mediterranean Classics Chunky Vegetable Couscous Sauce, Mild there are 436.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Mediterranean Classics Chunky Vegetable Couscous Sauce, Mild?
Per 100 g of Mediterranean Classics Chunky Vegetable Couscous Sauce, Mild there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Mediterranean Classics Chunky Vegetable Couscous Sauce, Mild?
The main ingredients in Mediterranean Classics Chunky Vegetable Couscous Sauce, Mild are: Carrot, Cayenne, Celery, Chickpeas, Cinnamon.
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