Nature Valley

Nature Valley Crunchy Peanut Butter Granola Bars 28 Count — Nutrition Facts & Ingredients

UPC 16000238404 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Nature Valley Crunchy Peanut Butter Granola Bars 28 Count
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
200per serving
Protein
9.5 gper 100 g
Carbs
66.7 gper 100 g
Fat
19.1 gper 100 g

Where to buy

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Per serving (2 bars, 42 g): 200 calories. Per 100 g: 476 calories, 9.5 g protein, 19.1 g fat.

Label highlights: High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 bars (42g)

Amount per servingCalories
200
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 28.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 11g
Includes 11.0g Added Sugars 22%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 100.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

476 calories in 100 g
Protein9.5 g
Carbohydrates66.7 g
Sugars26.2 g
Added sugars26.2 g
Dietary fiber4.8 g
Net carbs (carbohydrates minus fiber)61.9g
Fat19.1 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol0 mg
Sodium381 mg
Calcium0 mg
Potassium238 mg
Iron2.6 mg
Vitamin D0 mcg

Where to buy Nature Valley Crunchy Peanut Butter Granola Bars 28 Count

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Brown Sugar Syrup, Canola Sunflower Oil, Peanut Butter, Peanuts, Rice Flour, Salt, Soy Lecithin, Sugar, Whole Grain Oats

Frequently asked questions

How many calories are in Nature Valley Crunchy Peanut Butter Granola Bars 28 Count?

Per 100 g of Nature Valley Crunchy Peanut Butter Granola Bars 28 Count there are 476 calories.

How much protein is in Nature Valley Crunchy Peanut Butter Granola Bars 28 Count?

Per 100 g of Nature Valley Crunchy Peanut Butter Granola Bars 28 Count there are 9.52 g protein.

How many carbohydrates are in Nature Valley Crunchy Peanut Butter Granola Bars 28 Count?

Per 100 g of Nature Valley Crunchy Peanut Butter Granola Bars 28 Count there are 66.67 g carbohydrates. Of which 26.19 g sugars.

How much sugar is in Nature Valley Crunchy Peanut Butter Granola Bars 28 Count?

Per 100 g of Nature Valley Crunchy Peanut Butter Granola Bars 28 Count there are 26.19 g sugars.

How much sodium (salt) is in Nature Valley Crunchy Peanut Butter Granola Bars 28 Count?

Per 100 g of Nature Valley Crunchy Peanut Butter Granola Bars 28 Count there are 381.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nature Valley Crunchy Peanut Butter Granola Bars 28 Count?

Per 100 g of Nature Valley Crunchy Peanut Butter Granola Bars 28 Count there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nature Valley Crunchy Peanut Butter Granola Bars 28 Count?

The main ingredients in Nature Valley Crunchy Peanut Butter Granola Bars 28 Count are: Baking Soda, Brown Sugar Syrup, Canola Sunflower Oil, Peanut Butter, Peanuts.

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Level of processing

3
Processed
10 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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