Larabar

Larabar Chocolate Chip Brownie Fruit & Nut Bars 16 Count — Nutrition Facts & Ingredients

UPC 21908453385 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Per serving (1 bar (45g), 45 g): 190 calories. Per 100 g: 422 calories, 8.9 g protein, 20 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (45g) (45g)

Amount per servingCalories
190
% Daily Value*
Total Fat 9g 12%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30.1mg 1%
Total Carbohydrate 26.0g 9%
Dietary Fiber 4.0g 14%
Total Sugars 20.0g
Includes 3.0g Added Sugars 6%
Protein 4g
Vitamin D 0mcg 0%
Calcium 40.0mg 3%
Iron 1.9mg 11%
Potassium 300mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

422 calories in 100 g
Protein8.9 g
Carbohydrates57.8 g
Sugars44.4 g
Added sugars6.7 g
Dietary fiber8.9 g
Net carbs (carbohydrates minus fiber)48.9g
Fat20 g
Saturated fat4.4 g
Trans fat0 g
Cholesterol0 mg
Sodium67 mg
Calcium89 mg
Potassium667 mg
Iron4.2 mg
Vitamin D0 mcg

Where to buy Larabar Chocolate Chip Brownie Fruit & Nut Bars 16 Count

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Ingredients

Almonds, Cocoa Butter, Cocoa Powder, Dates, Sea Salt, Semisweet Chocolate Chips, Sugar, Unsweetened Chocolate, Vanilla, Walnuts

Frequently asked questions

How many calories are in Larabar Chocolate Chip Brownie Fruit & Nut Bars 16 Count?

Per 100 g of Larabar Chocolate Chip Brownie Fruit & Nut Bars 16 Count there are 422 calories.

How much protein is in Larabar Chocolate Chip Brownie Fruit & Nut Bars 16 Count?

Per 100 g of Larabar Chocolate Chip Brownie Fruit & Nut Bars 16 Count there are 8.89 g protein.

How many carbohydrates are in Larabar Chocolate Chip Brownie Fruit & Nut Bars 16 Count?

Per 100 g of Larabar Chocolate Chip Brownie Fruit & Nut Bars 16 Count there are 57.78 g carbohydrates. Of which 44.44 g sugars.

How much sugar is in Larabar Chocolate Chip Brownie Fruit & Nut Bars 16 Count?

Per 100 g of Larabar Chocolate Chip Brownie Fruit & Nut Bars 16 Count there are 44.44 g sugars.

How much sodium (salt) is in Larabar Chocolate Chip Brownie Fruit & Nut Bars 16 Count?

Per 100 g of Larabar Chocolate Chip Brownie Fruit & Nut Bars 16 Count there are 67.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Larabar Chocolate Chip Brownie Fruit & Nut Bars 16 Count?

Per 100 g of Larabar Chocolate Chip Brownie Fruit & Nut Bars 16 Count there are 8.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Larabar Chocolate Chip Brownie Fruit & Nut Bars 16 Count?

The main ingredients in Larabar Chocolate Chip Brownie Fruit & Nut Bars 16 Count are: Almonds, Cocoa Butter, Cocoa Powder, Dates, Sea Salt.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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