Ardent Mills

Kyrol Flr 50Lb-Az — Nutrition Facts & Ingredients

UPC 678008002922 Manufacturer: Ardent Mills LLC Grains/Flour Updated Sep 27, 2026

Calories
108per serving
Protein
14.0 gper 100 g
Carbs
71.1 gper 100 g
Fat
1.4 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1/4 cup, 30 g): 108 calories. Per 100 g: 361 calories, 14.0 g protein, 1.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
108
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0.6mg 0%
Total Carbohydrate 21.3g 8%
Dietary Fiber 0.7g 3%
Total Sugars 0.3g
Includes 0g Added Sugars 0%
Protein 4.2g
Vitamin D 0mcg 0%
Calcium 6.3mg 0%
Iron 0.4mg 2%
Potassium 37.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

361 calories in 100 g
Protein14.0 g
Carbohydrates71.1 g
Sugars1.0 g
Added sugars0 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)68.7g
Fat1.4 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol0 mg
Sodium2.0 mg
Calcium21.1 mg
Potassium125 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Kyrol Flr 50Lb-Az

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Bleached Wheat Flour, Malted Barley Flour, Potassium Bromate

Frequently asked questions

How many calories are in Kyrol Flr 50Lb-Az?

Per 100 g of Kyrol Flr 50Lb-Az there are 361 calories.

How much protein is in Kyrol Flr 50Lb-Az?

Per 100 g of Kyrol Flr 50Lb-Az there are 13.976 g protein.

How many carbohydrates are in Kyrol Flr 50Lb-Az?

Per 100 g of Kyrol Flr 50Lb-Az there are 71.146 g carbohydrates. Of which 1.025 g sugars.

How much sugar is in Kyrol Flr 50Lb-Az?

Per 100 g of Kyrol Flr 50Lb-Az there are 1.025 g sugars.

How much sodium (salt) is in Kyrol Flr 50Lb-Az?

Per 100 g of Kyrol Flr 50Lb-Az there are 1.997 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kyrol Flr 50Lb-Az?

Per 100 g of Kyrol Flr 50Lb-Az there are 2.397 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kyrol Flr 50Lb-Az?

The main ingredients in Kyrol Flr 50Lb-Az are: Bleached Wheat Flour, Malted Barley Flour, Potassium Bromate.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Gold Medal Bl En Ps Ap Flour GENERAL MILLS SALES INC. Gold Medal Bl En Ps Ap Flour 333Calories 10Protein 0Fat The J.M. Smucker Company Pillsbury 5 Pound Self Rising Flour 355Calories 6.5Protein 0Fat Quaker Quick Pearled Barley 11 Ounce Paper Box QTG Quaker Quick Pearled Barley 11 Ounce Paper Box 361Calories 9.9Protein 1.2Fat The J.M. Smucker Company Martha White 5 Pound Yellow Corn Meal Self Rising Each 353Calories 5.9Protein 1.5Fat Martha White 5 Pound Self Rising Flour Each The J.M. Smucker Company Martha White 5 Pound Self Rising Flour Each —Calories 9.4Protein 0Fat GENERAL MILLS SALES INC. Immaculate Baking Organic All-Purpose Flour 5 Pound —Calories 13.3Protein 0Fat

Level of processing

2
Minimally Processed
3 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Ardent Mills LLC

Nutrition facts for other products from Ardent Mills LLC:

All Ardent Mills LLC products →