Ardent Mills

Kyrol Flr 50Lb-Ab — Nutrition Facts & Ingredients

UPC 678008002311 Manufacturer: Ardent Mills LLC Grains/Flour Updated Sep 27, 2026

Calories
108per serving
Protein
14.0 gper 100 g
Carbs
71.2 gper 100 g
Fat
1.4 gper 100 g

Where to buy

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Per serving (1/4 cup, 30 g): 108 calories. Per 100 g: 362 calories, 14.0 g protein, 1.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
108
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0.6mg 0%
Total Carbohydrate 21.3g 8%
Dietary Fiber 0.7g 3%
Total Sugars 0.3g
Includes 0g Added Sugars 0%
Protein 4.2g
Vitamin D 0mcg 0%
Calcium 6.3mg 0%
Iron 0.4mg 2%
Potassium 37.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

362 calories in 100 g
Protein14.0 g
Carbohydrates71.2 g
Sugars1.0 g
Added sugars0 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)68.8g
Fat1.4 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol0 mg
Sodium2.0 mg
Calcium21.1 mg
Potassium125 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Kyrol Flr 50Lb-Ab

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Malted Barley Flour, Wheat Flour

Frequently asked questions

How many calories are in Kyrol Flr 50Lb-Ab?

Per 100 g of Kyrol Flr 50Lb-Ab there are 362 calories.

How much protein is in Kyrol Flr 50Lb-Ab?

Per 100 g of Kyrol Flr 50Lb-Ab there are 13.98 g protein.

How many carbohydrates are in Kyrol Flr 50Lb-Ab?

Per 100 g of Kyrol Flr 50Lb-Ab there are 71.163 g carbohydrates. Of which 1.025 g sugars.

How much sugar is in Kyrol Flr 50Lb-Ab?

Per 100 g of Kyrol Flr 50Lb-Ab there are 1.025 g sugars.

How much sodium (salt) is in Kyrol Flr 50Lb-Ab?

Per 100 g of Kyrol Flr 50Lb-Ab there are 1.998 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kyrol Flr 50Lb-Ab?

Per 100 g of Kyrol Flr 50Lb-Ab there are 2.397 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kyrol Flr 50Lb-Ab?

The main ingredients in Kyrol Flr 50Lb-Ab are: Malted Barley Flour, Wheat Flour.

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Level of processing

1
Unprocessed
2 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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