Nature Valley Crunchy Maple Granola Bar — Nutrition Facts & Ingredients
- Calories
- 190per serving
- Protein
- 7.1 gper 100 g
- Carbs
- 69.0 gper 100 g
- Fat
- 16.7 gper 100 g
Where to buy
Per serving (2 bars, 42 g): 190 calories. Per 100 g: 452 calories, 7.1 g protein, 16.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 24% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 bars (42g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Nature Valley Crunchy Maple Granola Bar
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Baking Soda, Brown Sugar Syrup, Canola Sunflower Oil, Maple Syrup, Natural Flavors, Rice Flour, Salt, Soy Lecithin, Sugar, Whole Grain Oats
Frequently asked questions
How many calories are in Nature Valley Crunchy Maple Granola Bar?
Per 100 g of Nature Valley Crunchy Maple Granola Bar there are 452 calories.
How much protein is in Nature Valley Crunchy Maple Granola Bar?
Per 100 g of Nature Valley Crunchy Maple Granola Bar there are 7.14 g protein.
How many carbohydrates are in Nature Valley Crunchy Maple Granola Bar?
Per 100 g of Nature Valley Crunchy Maple Granola Bar there are 69.05 g carbohydrates. Of which 28.57 g sugars.
How much sugar is in Nature Valley Crunchy Maple Granola Bar?
Per 100 g of Nature Valley Crunchy Maple Granola Bar there are 28.57 g sugars.
How much sodium (salt) is in Nature Valley Crunchy Maple Granola Bar?
Per 100 g of Nature Valley Crunchy Maple Granola Bar there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Nature Valley Crunchy Maple Granola Bar?
Per 100 g of Nature Valley Crunchy Maple Granola Bar there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Nature Valley Crunchy Maple Granola Bar?
The main ingredients in Nature Valley Crunchy Maple Granola Bar are: Baking Soda, Brown Sugar Syrup, Canola Sunflower Oil, Maple Syrup, Natural Flavors.
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