Larabar

Larabar Lemon Bar Mini Fruit and Nut Bar — Nutrition Facts & Ingredients

UPC 21908262260 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 bar, 22 g): 90 calories. Per 100 g: 409 calories, 9.1 g protein, 20.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (22g)

Amount per servingCalories

% Daily Value*

Total Fat 4.5g 6%

Saturated Fat 0.5g 2%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 12.0g 4%

Dietary Fiber 2.0g 7%

Total Sugars 8.0g

Includes 0g Added Sugars 0%

Protein 2g

Vitamin D 0mcg 0%

Calcium 29.9mg 2%

Iron 0.8mg 4%

Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

409 calories in 100 g

Protein9.1 g

Carbohydrates54.5 g

Sugars36.4 g

Added sugars0 g

Dietary fiber9.1 g

Net carbs (carbohydrates minus fiber)45.4g

Fat20.4 g

Saturated fat2.3 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium136 mg

Potassium591 mg

Iron3.6 mg

Vitamin D0 mcg

Where to buy

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Ingredients

Almonds, Cashews, Dates, Lemon Juice Concentrate, Lemon Juice Solids, Lemon Oil

Frequently asked questions

How many calories are in Larabar Lemon Bar Mini Fruit and Nut Bar?

Per 100 g of Larabar Lemon Bar Mini Fruit and Nut Bar there are 409 calories.

How much protein is in Larabar Lemon Bar Mini Fruit and Nut Bar?

Per 100 g of Larabar Lemon Bar Mini Fruit and Nut Bar there are 9.09 g protein.

How many carbohydrates are in Larabar Lemon Bar Mini Fruit and Nut Bar?

Per 100 g of Larabar Lemon Bar Mini Fruit and Nut Bar there are 54.55 g carbohydrates. Of which 36.36 g sugars.

How much sugar is in Larabar Lemon Bar Mini Fruit and Nut Bar?

Per 100 g of Larabar Lemon Bar Mini Fruit and Nut Bar there are 36.36 g sugars.

How much sodium (salt) is in Larabar Lemon Bar Mini Fruit and Nut Bar?

Per 100 g of Larabar Lemon Bar Mini Fruit and Nut Bar there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Larabar Lemon Bar Mini Fruit and Nut Bar?

Per 100 g of Larabar Lemon Bar Mini Fruit and Nut Bar there are 9.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Larabar Lemon Bar Mini Fruit and Nut Bar?

The main ingredients in Larabar Lemon Bar Mini Fruit and Nut Bar are: Almonds, Cashews, Dates, Lemon Juice Concentrate, Lemon Juice Solids.