Birds Eye

Birds Eye Steamfresh Teriyaki Glazed Green Beans, Frozen Vegetables, 10.8 oz. Bag

UPC 14500011992 Manufacturer: Conagra Brands, Inc Vegetables Prepared/Processed Updated Sep 27, 2026

Calories
90per serving
Protein
1.8 gper 100 g
Carbs
10.8 gper 100 g
Fat
3.6 gper 100 g

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Per serving (111 g): 90 calories. Per 100 g: 81 calories, 1.8 g protein, 3.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving Contains WheatContains Soy

Nutrition Facts

Serving size111g

Amount per servingCalories
90
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 12.0g 4%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Includes 3.0g Added Sugars 6%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 50.0mg 4%
Iron 0.6mg 3%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

81 calories in 100 g
Protein1.8 g
Carbohydrates10.8 g
Sugars3.6 g
Added sugars2.7 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)8.1g
Fat3.6 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol0 mg
Sodium279 mg
Calcium45 mg
Potassium144 mg
Iron0.5 mg
Vitamin A49 mcg
Vitamin C2.2 mg
Vitamin D0 mcg

Where to buy Birds Eye Steamfresh Teriyaki Glazed Green Beans, Frozen Vegetables, 10.8 oz. Bag

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Caramelized Sugar, Corn Maltodextrin, Dried Soy Sauce, Green Beans, Gum Acacia, Invert Sugar, Modified Corn Starch, Natural Flavors, Salt, Soybean Oil, Soybeans, Spices, Sugar, Wheat

Allergens

Contains: Wheat, Soy

Frequently asked questions

How many calories are in Birds Eye Steamfresh Teriyaki Glazed Green Beans, Frozen Vegetables, 10.8 oz. Bag?

Per 100 g of Birds Eye Steamfresh Teriyaki Glazed Green Beans, Frozen Vegetables, 10.8 oz. Bag there are 81 calories.

How much protein is in Birds Eye Steamfresh Teriyaki Glazed Green Beans, Frozen Vegetables, 10.8 oz. Bag?

Per 100 g of Birds Eye Steamfresh Teriyaki Glazed Green Beans, Frozen Vegetables, 10.8 oz. Bag there are 1.8 g protein.

How many carbohydrates are in Birds Eye Steamfresh Teriyaki Glazed Green Beans, Frozen Vegetables, 10.8 oz. Bag?

Per 100 g of Birds Eye Steamfresh Teriyaki Glazed Green Beans, Frozen Vegetables, 10.8 oz. Bag there are 10.81 g carbohydrates. Of which 3.6 g sugars.

How much sugar is in Birds Eye Steamfresh Teriyaki Glazed Green Beans, Frozen Vegetables, 10.8 oz. Bag?

Per 100 g of Birds Eye Steamfresh Teriyaki Glazed Green Beans, Frozen Vegetables, 10.8 oz. Bag there are 3.6 g sugars.

How much sodium (salt) is in Birds Eye Steamfresh Teriyaki Glazed Green Beans, Frozen Vegetables, 10.8 oz. Bag?

Per 100 g of Birds Eye Steamfresh Teriyaki Glazed Green Beans, Frozen Vegetables, 10.8 oz. Bag there are 279.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Birds Eye Steamfresh Teriyaki Glazed Green Beans, Frozen Vegetables, 10.8 oz. Bag?

Per 100 g of Birds Eye Steamfresh Teriyaki Glazed Green Beans, Frozen Vegetables, 10.8 oz. Bag there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Birds Eye Steamfresh Teriyaki Glazed Green Beans, Frozen Vegetables, 10.8 oz. Bag?

The main ingredients in Birds Eye Steamfresh Teriyaki Glazed Green Beans, Frozen Vegetables, 10.8 oz. Bag are: Caramelized Sugar, Corn Maltodextrin, Dried Soy Sauce, Green Beans, Gum Acacia.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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