P.F. Chang's

P.F. Chang's Home Menu Teriyaki Broccoli, Frozen Sides, 10 oz.

UPC 31000620929 Manufacturer: Conagra Brands, Inc Prepared/Preserved Foods Variety Packs Updated Sep 27, 2026

Calories
60per serving
Protein
3 gper 100 g
Carbs
6 gper 100 g
Fat
3 gper 100 g

Where to buy

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Per serving (1 cup (100g) frozen (Makes about 3/4 cup prepared), 100 g): 60 calories. Per 100 g: 60 calories, 3 g protein, 3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving Contains SoyContains Wheat

Nutrition Facts

Serving size1 cup (100g) frozen (Makes about 3/4 cup prepared) (100g)

Amount per servingCalories
60
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 6g 2%
Dietary Fiber 3g 11%
Total Sugars 2g
Includes 1g Added Sugars 2%
Protein 3g
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0.8mg 4%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

60 calories in 100 g
Protein3 g
Carbohydrates6 g
Sugars2 g
Added sugars1 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)3.0g
Fat3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium280 mg
Calcium50 mg
Potassium210 mg
Iron0.8 mg
Vitamin A36 mcg
Vitamin C36 mg
Vitamin D0 mcg

Where to buy P.F. Chang's Home Menu Teriyaki Broccoli, Frozen Sides, 10 oz.

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Broccoli, Brown Sugar, Canola Oil, Dried Soy Sauce, Maltodextrin, Modified Corn Starch, Natural Flavors, Salt, Soybeans, Spices, Sugar, Wheat

Allergens

Contains: Soy, Wheat

Frequently asked questions

How many calories are in P.F. Chang's Home Menu Teriyaki Broccoli, Frozen Sides, 10 oz.?

Per 100 g of P.F. Chang's Home Menu Teriyaki Broccoli, Frozen Sides, 10 oz. there are 60 calories.

How much protein is in P.F. Chang's Home Menu Teriyaki Broccoli, Frozen Sides, 10 oz.?

Per 100 g of P.F. Chang's Home Menu Teriyaki Broccoli, Frozen Sides, 10 oz. there are 3.0 g protein.

How many carbohydrates are in P.F. Chang's Home Menu Teriyaki Broccoli, Frozen Sides, 10 oz.?

Per 100 g of P.F. Chang's Home Menu Teriyaki Broccoli, Frozen Sides, 10 oz. there are 6.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in P.F. Chang's Home Menu Teriyaki Broccoli, Frozen Sides, 10 oz.?

Per 100 g of P.F. Chang's Home Menu Teriyaki Broccoli, Frozen Sides, 10 oz. there are 2.0 g sugars.

How much sodium (salt) is in P.F. Chang's Home Menu Teriyaki Broccoli, Frozen Sides, 10 oz.?

Per 100 g of P.F. Chang's Home Menu Teriyaki Broccoli, Frozen Sides, 10 oz. there are 280.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in P.F. Chang's Home Menu Teriyaki Broccoli, Frozen Sides, 10 oz.?

Per 100 g of P.F. Chang's Home Menu Teriyaki Broccoli, Frozen Sides, 10 oz. there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in P.F. Chang's Home Menu Teriyaki Broccoli, Frozen Sides, 10 oz.?

The main ingredients in P.F. Chang's Home Menu Teriyaki Broccoli, Frozen Sides, 10 oz. are: Broccoli, Brown Sugar, Canola Oil, Dried Soy Sauce, Maltodextrin.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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