PAM

PAM Baking Spray w/ Flour - 12/5 oz. — Nutrition Facts & Ingredients

UPC 64144030095 Manufacturer: Conagra Brands, Inc Oils Edible Updated Sep 27, 2026

PAM Baking Spray w/ Flour - 12/5 oz.
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
0per serving
Protein
0 gper 100 g
Carbs
0 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (about 1/4 second spray (0.27g), 0.3 g): 0 calories. Per 100 g: 0 calories, 0 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving Contains SoyContains Wheat

Nutrition Facts

Serving sizeabout 1/4 second spray (0.27g) (0.3g)

Amount per servingCalories
0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

0 calories in 100 g
Protein0 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy PAM Baking Spray w/ Flour - 12/5 oz.

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Also Contains Propellant To Dispense Spray, Canola Oil, Coconut Oil, Natural Flavors, Palm Oil, Prevents Sticking, Silicon Dioxide, Soy Lecithin, Wheat Flour

Allergens

Contains: Soy, Wheat

Frequently asked questions

How many calories are in PAM Baking Spray w/ Flour - 12/5 oz.?

Per 100 g of PAM Baking Spray w/ Flour - 12/5 oz. there are 0 calories.

How much protein is in PAM Baking Spray w/ Flour - 12/5 oz.?

Per 100 g of PAM Baking Spray w/ Flour - 12/5 oz. there are 0.0 g protein.

How many carbohydrates are in PAM Baking Spray w/ Flour - 12/5 oz.?

Per 100 g of PAM Baking Spray w/ Flour - 12/5 oz. there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in PAM Baking Spray w/ Flour - 12/5 oz.?

Per 100 g of PAM Baking Spray w/ Flour - 12/5 oz. there are 0.0 g sugars.

How much sodium (salt) is in PAM Baking Spray w/ Flour - 12/5 oz.?

Per 100 g of PAM Baking Spray w/ Flour - 12/5 oz. there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in PAM Baking Spray w/ Flour - 12/5 oz.?

Per 100 g of PAM Baking Spray w/ Flour - 12/5 oz. there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in PAM Baking Spray w/ Flour - 12/5 oz.?

The main ingredients in PAM Baking Spray w/ Flour - 12/5 oz. are: Also Contains Propellant To Dispense Spray, Canola Oil, Coconut Oil, Natural Flavors, Palm Oil.

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Level of processing

3
Processed
9 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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