Armour

Armour Potted Meat, 12g Protein Per Serving, 3 oz. Can — Nutrition Facts & Ingredients

UPC 54100375636 Manufacturer: Conagra Brands, Inc Meat/Poultry/Other Animals Prepared/Processed Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 180per serving
Protein: 14.1 gper 100 g
Carbs: 0 gper 100 g
Fat: 17.6 gper 100 g

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Per serving (1 can (85g), 85 g): 180 calories. Per 100 g: 212 calories, 14.1 g protein, 17.6 g fat.

Label highlights: High in sodium — 41% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 41% DV (high at 20% DV or more)
Saturated fat: 25% DV (high at 20% DV or more)
Cholesterol: 30% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 can (85g) (85g)

Amount per servingCalories

180

% Daily Value*

Total Fat 15.0g 19%

Saturated Fat 5.0g 25%

Trans Fat 0g

Cholesterol 90.1mg 30%

Sodium 940mg 41%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 12.0g

Vitamin D 0mcg 0%

Calcium 120mg 9%

Iron 1.7mg 9%

Potassium 100mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

212 calories in 100 g

Protein14.1 g

Carbohydrates0 g

Sugars0 g

Added sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat17.6 g

Saturated fat5.9 g

Trans fat0 g

Cholesterol106 mg

Sodium1106 mg

Calcium141 mg

Potassium118 mg

Iron2 mg

Vitamin A0 mcg

Vitamin C0 mg

Vitamin D0 mcg

Where to buy Armour Potted Meat, 12g Protein Per Serving, 3 oz. Can

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Antioxidant, Dextrose, Distilled Vinegar, Garlic Powder, Mechanically Separated Chicken, Mustard, Natural Flavors, Pork, Preservative, Salt, Sodium Erythorbate E316, Sodium Nitrite E250, Water

Frequently asked questions

How many calories are in Armour Potted Meat, 12g Protein Per Serving, 3 oz. Can?

Per 100 g of Armour Potted Meat, 12g Protein Per Serving, 3 oz. Can there are 212 calories.

How much protein is in Armour Potted Meat, 12g Protein Per Serving, 3 oz. Can?

Per 100 g of Armour Potted Meat, 12g Protein Per Serving, 3 oz. Can there are 14.12 g protein.

How many carbohydrates are in Armour Potted Meat, 12g Protein Per Serving, 3 oz. Can?

Per 100 g of Armour Potted Meat, 12g Protein Per Serving, 3 oz. Can there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Armour Potted Meat, 12g Protein Per Serving, 3 oz. Can?

Per 100 g of Armour Potted Meat, 12g Protein Per Serving, 3 oz. Can there are 0.0 g sugars.

How much sodium (salt) is in Armour Potted Meat, 12g Protein Per Serving, 3 oz. Can?

Per 100 g of Armour Potted Meat, 12g Protein Per Serving, 3 oz. Can there are 1106.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Armour Potted Meat, 12g Protein Per Serving, 3 oz. Can?

Per 100 g of Armour Potted Meat, 12g Protein Per Serving, 3 oz. Can there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Armour Potted Meat, 12g Protein Per Serving, 3 oz. Can?

The main ingredients in Armour Potted Meat, 12g Protein Per Serving, 3 oz. Can are: Antioxidant, Dextrose, Distilled Vinegar, Garlic Powder, Mechanically Separated Chicken.

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Level of processing

Processed

13 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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