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Medium Cheddar Slices 7oz — Nutrition Facts & Ingredients

UPC 49568250274 Manufacturer: Earth Island Cheese/Cheese Substitutes Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (20g, 20 g): 60 calories. Per 100 g: 300 calories, 0 g protein, 22.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size20g (20g)

Amount per servingCalories

% Daily Value*

Total Fat 4.5g 6%

Saturated Fat 3.5g 18%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 0g

Vitamin D 0mcg 0%

Calcium 2mg 0%

Iron 0mg 0%

Potassium 3mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

300 calories in 100 g

Protein0 g

Carbohydrates20 g

Sugars0 g

Added sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)20.0g

Fat22.5 g

Saturated fat17.5 g

Trans fat0 g

Cholesterol0 mg

Sodium1050 mg

Calcium10 mg

Potassium15 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Medium Cheddar Slices 7oz

Prices and availability are set by the retailer.

Ingredients

Calcium Citrate Sea Salt, Coconut Oil, High Oleic Sunflower Oil, Lactic Acid " Paprika Extract And Beta Carotene, Modified Food Starch, Natural Flavors, Potato Protein, Tapioca Maltodextrin, Water, Yeast Extract

Frequently asked questions

How many calories are in Medium Cheddar Slices 7oz?

Per 100 g of Medium Cheddar Slices 7oz there are 300 calories.

How much protein is in Medium Cheddar Slices 7oz?

Per 100 g of Medium Cheddar Slices 7oz there are 0.0 g protein.

How many carbohydrates are in Medium Cheddar Slices 7oz?

Per 100 g of Medium Cheddar Slices 7oz there are 20.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Medium Cheddar Slices 7oz?

Per 100 g of Medium Cheddar Slices 7oz there are 0.0 g sugars.

How much sodium (salt) is in Medium Cheddar Slices 7oz?

Per 100 g of Medium Cheddar Slices 7oz there are 1050.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Medium Cheddar Slices 7oz?

Per 100 g of Medium Cheddar Slices 7oz there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Medium Cheddar Slices 7oz?

The main ingredients in Medium Cheddar Slices 7oz are: Calcium Citrate Sea Salt, Coconut Oil, High Oleic Sunflower Oil, Lactic Acid " Paprika Extract And Beta Carotene, Modified Food Starch.

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Level of processing

Minimally Processed

10 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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