FOLLOW YOUR HEART

Follow Your Heart, Organic Creamy Ranch Salad Dressing — Nutrition Facts & Ingredients

UPC 49568660127 Manufacturer: Earth Island Salad Dressing & Mayonnaise Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 80 calories. Per 100 g: 267 calories, 0 g protein, 30 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
80
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

267 calories in 100 g
Protein0 g
Carbohydrates3.3 g
Sugars3.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.3g
Fat30 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium800 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Acidophilus And Bifidus Cultures, Apple Cider Vinegar, Brown Rice Syrup, Cultured Pasteurized Nonfat Milk, Filtered Water, Fresh Culture Buttermilk, Garlic, Gluten Free, Lemon Juice Concentrate, Microbial Enzyme, Mustard Flour, Natural Flavors, Non-gmo: Vegenaise, Onion, Pasteurized Cream, Sea Salt, Sour Cream, Soy Protein, Soybean Oil, Spices, White Vinegar, Xanthan Gum

Frequently asked questions

How many calories are in Follow Your Heart, Organic Creamy Ranch Salad Dressing?

Per 100 g of Follow Your Heart, Organic Creamy Ranch Salad Dressing there are 267 calories.

How much protein is in Follow Your Heart, Organic Creamy Ranch Salad Dressing?

Per 100 g of Follow Your Heart, Organic Creamy Ranch Salad Dressing there are 0.0 g protein.

How many carbohydrates are in Follow Your Heart, Organic Creamy Ranch Salad Dressing?

Per 100 g of Follow Your Heart, Organic Creamy Ranch Salad Dressing there are 3.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Follow Your Heart, Organic Creamy Ranch Salad Dressing?

Per 100 g of Follow Your Heart, Organic Creamy Ranch Salad Dressing there are 3.33 g sugars.

How much sodium (salt) is in Follow Your Heart, Organic Creamy Ranch Salad Dressing?

Per 100 g of Follow Your Heart, Organic Creamy Ranch Salad Dressing there are 800.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Follow Your Heart, Organic Creamy Ranch Salad Dressing?

Per 100 g of Follow Your Heart, Organic Creamy Ranch Salad Dressing there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Follow Your Heart, Organic Creamy Ranch Salad Dressing?

The main ingredients in Follow Your Heart, Organic Creamy Ranch Salad Dressing are: Acidophilus And Bifidus Cultures, Apple Cider Vinegar, Brown Rice Syrup, Cultured Pasteurized Nonfat Milk, Filtered Water.

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