Larabar

Larabar Peanut Butter Chocolate Chip Fruit & Nut Bars 12 Count

UPC 21908122854 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Per serving (1 bar, 45 g): 220 calories. Per 100 g: 489 calories, 13.3 g protein, 26.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (45g)

Amount per servingCalories
220
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70.2mg 3%
Total Carbohydrate 24.0g 9%
Dietary Fiber 4.0g 14%
Total Sugars 16.0g
Includes 4.0g Added Sugars 8%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.7mg 9%
Potassium 250mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

489 calories in 100 g
Protein13.3 g
Carbohydrates53.3 g
Sugars35.6 g
Added sugars8.9 g
Dietary fiber8.9 g
Net carbs (carbohydrates minus fiber)44.4g
Fat26.7 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium156 mg
Calcium0 mg
Potassium556 mg
Iron3.8 mg
Vitamin D0 mcg

Where to buy Larabar Peanut Butter Chocolate Chip Fruit & Nut Bars 12 Count

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Ingredients

Cocoa Butter, Dates, Peanuts, Sea Salt, Semisweet Chocolate Chips, Sugar, Unsweetened Chocolate, Vanilla Extract

Frequently asked questions

How many calories are in Larabar Peanut Butter Chocolate Chip Fruit & Nut Bars 12 Count?

Per 100 g of Larabar Peanut Butter Chocolate Chip Fruit & Nut Bars 12 Count there are 489 calories.

How much protein is in Larabar Peanut Butter Chocolate Chip Fruit & Nut Bars 12 Count?

Per 100 g of Larabar Peanut Butter Chocolate Chip Fruit & Nut Bars 12 Count there are 13.33 g protein.

How many carbohydrates are in Larabar Peanut Butter Chocolate Chip Fruit & Nut Bars 12 Count?

Per 100 g of Larabar Peanut Butter Chocolate Chip Fruit & Nut Bars 12 Count there are 53.33 g carbohydrates. Of which 35.56 g sugars.

How much sugar is in Larabar Peanut Butter Chocolate Chip Fruit & Nut Bars 12 Count?

Per 100 g of Larabar Peanut Butter Chocolate Chip Fruit & Nut Bars 12 Count there are 35.56 g sugars.

How much sodium (salt) is in Larabar Peanut Butter Chocolate Chip Fruit & Nut Bars 12 Count?

Per 100 g of Larabar Peanut Butter Chocolate Chip Fruit & Nut Bars 12 Count there are 156.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Larabar Peanut Butter Chocolate Chip Fruit & Nut Bars 12 Count?

Per 100 g of Larabar Peanut Butter Chocolate Chip Fruit & Nut Bars 12 Count there are 8.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Larabar Peanut Butter Chocolate Chip Fruit & Nut Bars 12 Count?

The main ingredients in Larabar Peanut Butter Chocolate Chip Fruit & Nut Bars 12 Count are: Cocoa Butter, Dates, Peanuts, Sea Salt, Semisweet Chocolate Chips.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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