Alternatives to David Ranch Sunflower Seeds 5.25 Oz
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
633Calories
26.7Protein
50Fat
6.7Sat. fat
3.3Sugars
97 alternatives, ordered by sugars, lowest first
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Pepsico Inc. Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag +46 calories−5.2 g protein−1.3 g sat. fat+0.2 g sugars679Calories 21.4Protein 57.1Fat 5.4Sat. fat 3.6Sugars Compare Alternatives
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Pepsico Inc. Frito Lay Sunflower Seeds Ranch Flavour 4.25 Ounce Bag +46 calories−5.2 g protein+0.5 g sat. fat+0.2 g sugars679Calories 21.4Protein 57.1Fat 7.1Sat. fat 3.6Sugars Compare Alternatives
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Pepsico Inc. Munchies Flamin Hot Peanuts 2.875 Ounce Plastic Bag −26 calories−1.7 g protein+0.5 g sat. fat+0.2 g sugars607Calories 25Protein 53.6Fat 7.1Sat. fat 3.6Sugars Compare Alternatives
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Pepsico Inc. Munchies Salted Peanuts 3.25 Ounce Plastic Bag −26 calories−1.7 g protein+0.5 g sat. fat+0.2 g sugars607Calories 25Protein 53.6Fat 7.1Sat. fat 3.6Sugars Compare Alternatives
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Pepsico Inc. Nut Harvest Lightly Roasted Almonds 6 Ounce Plastic Bag +10 calories−8.8 g protein−1.3 g sat. fat+0.2 g sugars643Calories 17.9Protein 53.6Fat 5.4Sat. fat 3.6Sugars Compare Alternatives
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Pepsico Inc. Sunflower Seeds Original 4.25 Ounce Plastic Bag +46 calories−5.2 g protein+0.5 g sat. fat+0.2 g sugars679Calories 21.4Protein 57.1Fat 7.1Sat. fat 3.6Sugars Compare Alternatives
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Conagra Brands DAVID SEEDS Lightly Salted with Black Pepper, 4.25 OZ +3 calories+0.6 g protein−1.2 g sat. fat+0.3 g sugars636Calories 27.3Protein 52.7Fat 5.5Sat. fat 3.6Sugars Compare Alternatives
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Conagra Brands DAVID SEEDS Lightly Salted, 4.25 OZ +3 calories+0.6 g protein−1.2 g sat. fat+0.3 g sugars636Calories 27.3Protein 50.9Fat 5.5Sat. fat 3.6Sugars Compare Alternatives
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Conagra Brands DAVID Simply Seeds Lightly Salted With Sour Cream And Onion, 4.25 OZ +22 calories+0.6 g protein−1.2 g sat. fat+0.3 g sugars655Calories 27.3Protein 52.7Fat 5.5Sat. fat 3.6Sugars Compare Alternatives
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Pepsico Inc. Frito Lay Jalapeno Ranch Sunflower Seeds 1.875 Ounces +71 calories−4.5 g protein+0.7 g sat. fat+0.4 g sugars704Calories 22.2Protein 59.3Fat 7.4Sat. fat 3.7Sugars Compare Alternatives
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Pepsico Inc. Frito Lay Original Sunflower Seeds 1.875 Ounce Bag +34 calories−4.5 g protein+0.7 g sat. fat+0.4 g sugars667Calories 22.2Protein 55.6Fat 7.4Sat. fat 3.7Sugars Compare Alternatives
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Pepsico Inc. Frito Lay Salt and Pepper Sunflower Seeds 1.875 Ounce Plastic Bag +71 calories−4.5 g protein+0.7 g sat. fat+0.4 g sugars704Calories 22.2Protein 59.3Fat 7.4Sat. fat 3.7Sugars Compare Alternatives
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Conagra Brands, Inc DAVID Sunflower Seeds, Bar-B-Q Flavor, 1.625 oz. (Pack of 12) +19 calories−0.6 g protein−0.2 g sat. fat+1.0 g sugars652Calories 26.1Protein 52.2Fat 6.5Sat. fat 4.3Sugars Compare Alternatives
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Pepsico Inc. Sabritas Salt & Lime Cacahuates Peanuts 1 5/8 Ounce Bag −3 calories−4.9 g protein+0.9 g sat. fat+1.0 g sugars630Calories 21.7Protein 50Fat 7.6Sat. fat 4.3Sugars Compare Alternatives
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Pepsico Inc. Sabritas Spicy Cacahuates Peanuts 1 5/8 Ounce Bag −3 calories−4.9 g protein+0.9 g sat. fat+1.0 g sugars630Calories 21.7Protein 50Fat 7.6Sat. fat 4.3Sugars Compare Alternatives
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Snyder's-Lance INC. Emerald Nuts Dill Pickle Cashews, Single-Serve 1.25 Oz −68 calories−9.7 g protein+0.4 g sat. fat+2.3 g sugars565Calories 16.9Protein 45.2Fat 7.1Sat. fat 5.7Sugars Compare Alternatives
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Snyder's-Lance INC. Emerald Nuts Roasted and Salted Cashews, Single-Serve 1.25 Oz −4 calories−9.5 g protein+1.9 g sat. fat+2.4 g sugars629Calories 17.1Protein 51.4Fat 8.6Sat. fat 5.7Sugars Compare Alternatives
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Snyder's-Lance INC. Emerald Nuts Salt and Pepper Cashews, Single-Serve 1.25 Oz −62 calories−9.5 g protein+0.5 g sat. fat+2.4 g sugars571Calories 17.1Protein 45.7Fat 7.1Sat. fat 5.7Sugars Compare Alternatives
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Snyder's-Lance INC. Emerald Nuts, Cocoa Roast(R) Almonds, 100 Calorie Packs, 7 Ct, 4.34 Oz −62 calories−3.8 g protein−3.8 g sat. fat+2.4 g sugars571Calories 22.9Protein 45.7Fat 2.9Sat. fat 5.7Sugars Compare Alternatives
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Snyder's-Lance INC. Emerald Nuts, Natural Almonds, 100 Calorie Packs, 10 Ct, 6.2 Oz −62 calories−3.8 g protein−3.8 g sat. fat+2.4 g sugars571Calories 22.9Protein 51.4Fat 2.9Sat. fat 5.7Sugars Compare Alternatives
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Snyder's-Lance INC. Emerald Nuts, Natural Almonds, 100 Calorie Packs, 10 Ct, 6.2 Oz −62 calories−3.8 g protein−3.8 g sat. fat+2.4 g sugars571Calories 22.9Protein 51.4Fat 2.9Sat. fat 5.7Sugars Compare Alternatives
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Snyder's-Lance INC. Lance Salted Peanuts, 0.6 Oz Snack Packs, 5 Ct +14 calories−3.1 g protein+2.2 g sat. fat+2.5 g sugars647Calories 23.5Protein 52.9Fat 8.8Sat. fat 5.9Sugars Compare Alternatives
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Snyder's-Lance INC. Lance Salted Peanuts, 0.6 Oz Snack Packs, 5 Ct +14 calories−3.1 g protein+2.2 g sat. fat+2.5 g sugars647Calories 23.5Protein 52.9Fat 8.8Sat. fat 5.9Sugars Compare Alternatives
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Pepsico Inc. Nut Harvest Sea Salted Whole Cashews 5 Ounce Plastic Bag −62 calories−8.8 g protein+0.5 g sat. fat+3.8 g sugars571Calories 17.9Protein 46.4Fat 7.1Sat. fat 7.1Sugars Compare Alternatives
Back to David Ranch Sunflower Seeds 5.25 Oz
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.