EMERALD

Emerald Nuts, Cocoa Roast(R) Almonds, 100 Calorie Packs, 7 Ct, 4.34 Oz

UPC 10300843252 Manufacturer: Snyder's-Lance INC. Nuts/Seeds Prepared/Processed Updated Sep 27, 2026

Emerald Nuts, Cocoa Roast(R) Almonds, 100 Calorie Packs, 7 Ct, 4.34 Oz
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
100per serving
Protein
22.9 gper 100 g
Carbs
28.6 gper 100 g
Fat
45.7 gper 100 g

Where to buy

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Per serving (Amount per serving, 17.5 g): 100 calories. Per 100 g: 571 calories, 22.9 g protein, 45.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving sizeAmount per serving (17.5g)

Amount per servingCalories
100
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29.9mg 1%
Total Carbohydrate 5g 2%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 4g
Vitamin D 0mcg 0%
Calcium 50.0mg 4%
Iron 0.9mg 5%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein22.9 g
Carbohydrates28.6 g
Sugars5.7 g
Added sugars5.7 g
Dietary fiber11.4 g
Net carbs (carbohydrates minus fiber)17.2g
Fat45.7 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol0 mg
Sodium171 mg
Calcium286 mg
Potassium857 mg
Iron5.1 mg
Vitamin D0 mcg

Where to buy Emerald Nuts, Cocoa Roast(R) Almonds, 100 Calorie Packs, 7 Ct, 4.34 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almond, Almonds, Brazil Nut, Canola, Cashew, Cocoa Powder, Cocoa Roast Seasoning, Corn Starch, Gum Arabic, Maltodextrin, Natural Flavors, Peanut, Pecan, Potato Starch, Processed With Alkali, Safflower, Salt, Soy Lecithin, Stevia Leaf Extract, Sugar, Sunflower Walnut Oils, Vegetable And Nut Oil Blend

Frequently asked questions

How many calories are in Emerald Nuts, Cocoa Roast(R) Almonds, 100 Calorie Packs, 7 Ct, 4.34 Oz?

Per 100 g of Emerald Nuts, Cocoa Roast(R) Almonds, 100 Calorie Packs, 7 Ct, 4.34 Oz there are 571 calories.

How much protein is in Emerald Nuts, Cocoa Roast(R) Almonds, 100 Calorie Packs, 7 Ct, 4.34 Oz?

Per 100 g of Emerald Nuts, Cocoa Roast(R) Almonds, 100 Calorie Packs, 7 Ct, 4.34 Oz there are 22.86 g protein.

How many carbohydrates are in Emerald Nuts, Cocoa Roast(R) Almonds, 100 Calorie Packs, 7 Ct, 4.34 Oz?

Per 100 g of Emerald Nuts, Cocoa Roast(R) Almonds, 100 Calorie Packs, 7 Ct, 4.34 Oz there are 28.57 g carbohydrates. Of which 5.71 g sugars.

How much sugar is in Emerald Nuts, Cocoa Roast(R) Almonds, 100 Calorie Packs, 7 Ct, 4.34 Oz?

Per 100 g of Emerald Nuts, Cocoa Roast(R) Almonds, 100 Calorie Packs, 7 Ct, 4.34 Oz there are 5.71 g sugars.

How much sodium (salt) is in Emerald Nuts, Cocoa Roast(R) Almonds, 100 Calorie Packs, 7 Ct, 4.34 Oz?

Per 100 g of Emerald Nuts, Cocoa Roast(R) Almonds, 100 Calorie Packs, 7 Ct, 4.34 Oz there are 171.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Emerald Nuts, Cocoa Roast(R) Almonds, 100 Calorie Packs, 7 Ct, 4.34 Oz?

Per 100 g of Emerald Nuts, Cocoa Roast(R) Almonds, 100 Calorie Packs, 7 Ct, 4.34 Oz there are 11.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Emerald Nuts, Cocoa Roast(R) Almonds, 100 Calorie Packs, 7 Ct, 4.34 Oz?

The main ingredients in Emerald Nuts, Cocoa Roast(R) Almonds, 100 Calorie Packs, 7 Ct, 4.34 Oz are: Almond, Almonds, Brazil Nut, Canola, Cashew.

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Level of processing

4
Highly Processed
22 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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