EMERALD

Emerald Nuts Salt and Pepper Cashews, Single-Serve 1.25 Oz — Nutrition Facts & Ingredients

UPC 10300938194 Manufacturer: Snyder's-Lance INC. Nuts/Seeds Prepared/Processed Updated Sep 27, 2026

Per serving (Amount per serving, 35.4 g): 202 calories. Per 100 g: 571 calories, 17.1 g protein, 45.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving sizeAmount per serving (35.4g)

Amount per servingCalories
202
% Daily Value*
Total Fat 16.2g 21%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 202mg 9%
Total Carbohydrate 10.1g 4%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 6.1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 223mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein17.1 g
Carbohydrates28.6 g
Sugars5.7 g
Added sugars0 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)25.7g
Fat45.7 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium571 mg
Calcium0 mg
Potassium629 mg
Iron6.3 mg
Vitamin D0 mcg

Where to buy Emerald Nuts Salt and Pepper Cashews, Single-Serve 1.25 Oz

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Ingredients

Almond, Black Pepper, Black Pepper Oil, Brazil Nut, Canola, Cashew, Cashews, Citric Acid, Garlic Powder, Maltodextrin, Onion Powder, Peanut, Pecan, Rice Flour, Safflower, Salt, Seasoning, Spice, Sunflower Walnut Oils, Vegetable And Nut Oil Blend, Yeast Extract

Frequently asked questions

How many calories are in Emerald Nuts Salt and Pepper Cashews, Single-Serve 1.25 Oz?

Per 100 g of Emerald Nuts Salt and Pepper Cashews, Single-Serve 1.25 Oz there are 571 calories.

How much protein is in Emerald Nuts Salt and Pepper Cashews, Single-Serve 1.25 Oz?

Per 100 g of Emerald Nuts Salt and Pepper Cashews, Single-Serve 1.25 Oz there are 17.14 g protein.

How many carbohydrates are in Emerald Nuts Salt and Pepper Cashews, Single-Serve 1.25 Oz?

Per 100 g of Emerald Nuts Salt and Pepper Cashews, Single-Serve 1.25 Oz there are 28.57 g carbohydrates. Of which 5.71 g sugars.

How much sugar is in Emerald Nuts Salt and Pepper Cashews, Single-Serve 1.25 Oz?

Per 100 g of Emerald Nuts Salt and Pepper Cashews, Single-Serve 1.25 Oz there are 5.71 g sugars.

How much sodium (salt) is in Emerald Nuts Salt and Pepper Cashews, Single-Serve 1.25 Oz?

Per 100 g of Emerald Nuts Salt and Pepper Cashews, Single-Serve 1.25 Oz there are 571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Emerald Nuts Salt and Pepper Cashews, Single-Serve 1.25 Oz?

Per 100 g of Emerald Nuts Salt and Pepper Cashews, Single-Serve 1.25 Oz there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Emerald Nuts Salt and Pepper Cashews, Single-Serve 1.25 Oz?

The main ingredients in Emerald Nuts Salt and Pepper Cashews, Single-Serve 1.25 Oz are: Almond, Black Pepper, Black Pepper Oil, Brazil Nut, Canola.

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