ROLAND

Mixed Wild Mushrooms — Nutrition Facts & Ingredients

UPC 41224448506 Manufacturer: American Roland Food LLC Vegetable and Lentil Mixes Updated Sep 27, 2026

Per serving (0.25 cup, 9 g): 30 calories. Per 100 g: 333 calories, 22.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (9g)

Amount per servingCalories
30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5g 2%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 2g
Iron 7.2mg 40%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein22.2 g
Carbohydrates55.6 g
Sugars11.1 g
Dietary fiber22.2 g
Net carbs (carbohydrates minus fiber)33.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Iron80 mg

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Ingredients

Auricula Judae, Boletus Edulis, Boletus Luteus / Granulatus, Pleurotus Ostreatus

Frequently asked questions

How many calories are in Mixed Wild Mushrooms?

Per 100 g of Mixed Wild Mushrooms there are 333 calories.

How much protein is in Mixed Wild Mushrooms?

Per 100 g of Mixed Wild Mushrooms there are 22.22 g protein.

How many carbohydrates are in Mixed Wild Mushrooms?

Per 100 g of Mixed Wild Mushrooms there are 55.56 g carbohydrates. Of which 11.11 g sugars.

How much sugar is in Mixed Wild Mushrooms?

Per 100 g of Mixed Wild Mushrooms there are 11.11 g sugars.

How much sodium (salt) is in Mixed Wild Mushrooms?

Per 100 g of Mixed Wild Mushrooms there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mixed Wild Mushrooms?

Per 100 g of Mixed Wild Mushrooms there are 22.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mixed Wild Mushrooms?

The main ingredients in Mixed Wild Mushrooms are: Auricula Judae, Boletus Edulis, Boletus Luteus / Granulatus, Pleurotus Ostreatus.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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