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Peanut Butter, Chia Seed — Nutrition Facts & Ingredients

UPC 91037849694 Manufacturer: Current's Tackle Nut & Seed Butters Updated Sep 27, 2026

Per serving (2 Tbsp, 32 g): 170 calories. Per 100 g: 531 calories, 18.8 g protein, 43.8 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (32g)

Amount per servingCalories
170
% Daily Value*
Total Fat 14g 18%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol -- --
Sodium 150mg 7%
Total Carbohydrate 10g 4%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Protein 6g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

531 calories in 100 g
Protein18.8 g
Carbohydrates31.2 g
Sugars15.6 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)25.1g
Fat43.8 g
Saturated fat6.2 g
Trans fat0 g
Sodium469 mg
Calcium0 mg
Iron2.2 mg
Vitamin A0 mcg

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Ingredients

Chia Seeds, Pacific Northwest Honey, Roasted Peanut Oil, Sea Salt, Sunflower Seed Oil, Usa Peanuts

Frequently asked questions

How many calories are in Peanut Butter, Chia Seed?

Per 100 g of Peanut Butter, Chia Seed there are 531 calories.

How much protein is in Peanut Butter, Chia Seed?

Per 100 g of Peanut Butter, Chia Seed there are 18.75 g protein.

How many carbohydrates are in Peanut Butter, Chia Seed?

Per 100 g of Peanut Butter, Chia Seed there are 31.25 g carbohydrates. Of which 15.62 g sugars.

How much sugar is in Peanut Butter, Chia Seed?

Per 100 g of Peanut Butter, Chia Seed there are 15.62 g sugars.

How much sodium (salt) is in Peanut Butter, Chia Seed?

Per 100 g of Peanut Butter, Chia Seed there are 469.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Peanut Butter, Chia Seed?

Per 100 g of Peanut Butter, Chia Seed there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Peanut Butter, Chia Seed?

The main ingredients in Peanut Butter, Chia Seed are: Chia Seeds, Pacific Northwest Honey, Roasted Peanut Oil, Sea Salt, Sunflower Seed Oil.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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