EDA-ZEN

Premium Golden Toasted Edamame, Lightly Salted — Nutrition Facts & Ingredients

UPC 859059002172 Manufacturer: Greenwave Foods, LLC Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
130per serving
Protein
40 gper 100 g
Carbs
33.3 gper 100 g
Fat
13.3 gper 100 g

Where to buy

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Per serving (0.25 cup, 30 g): 130 calories. Per 100 g: 433 calories, 40 g protein, 13.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 10.0g 4%
Dietary Fiber 8.0g 29%
Total Sugars 1.0g
Protein 12g
Calcium 39.9mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein40 g
Carbohydrates33.3 g
Sugars3.3 g
Dietary fiber26.7 g
Net carbs (carbohydrates minus fiber)6.6g
Fat13.3 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium533 mg
Calcium133 mg
Iron6 mg
Vitamin A0 mcg
Vitamin C4 mg

Where to buy Premium Golden Toasted Edamame, Lightly Salted

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Edamame, Organic Safflower Oil, Sea Salt

Frequently asked questions

How many calories are in Premium Golden Toasted Edamame, Lightly Salted?

Per 100 g of Premium Golden Toasted Edamame, Lightly Salted there are 433 calories.

How much protein is in Premium Golden Toasted Edamame, Lightly Salted?

Per 100 g of Premium Golden Toasted Edamame, Lightly Salted there are 40.0 g protein.

How many carbohydrates are in Premium Golden Toasted Edamame, Lightly Salted?

Per 100 g of Premium Golden Toasted Edamame, Lightly Salted there are 33.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Premium Golden Toasted Edamame, Lightly Salted?

Per 100 g of Premium Golden Toasted Edamame, Lightly Salted there are 3.33 g sugars.

How much sodium (salt) is in Premium Golden Toasted Edamame, Lightly Salted?

Per 100 g of Premium Golden Toasted Edamame, Lightly Salted there are 533.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Premium Golden Toasted Edamame, Lightly Salted?

Per 100 g of Premium Golden Toasted Edamame, Lightly Salted there are 26.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Premium Golden Toasted Edamame, Lightly Salted?

The main ingredients in Premium Golden Toasted Edamame, Lightly Salted are: Organic Edamame, Organic Safflower Oil, Sea Salt.

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