EDA-ZEN

Premium Golden Toasted Edamame, Sesame Seaweed — Nutrition Facts & Ingredients

UPC 859059002189 Manufacturer: Greenwave Foods, LLC Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
140per serving
Protein
40 gper 100 g
Carbs
33.3 gper 100 g
Fat
23.3 gper 100 g

Where to buy

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Per serving (0.25 cup, 30 g): 140 calories. Per 100 g: 467 calories, 40 g protein, 23.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 237mg 10%
Total Carbohydrate 10.0g 4%
Dietary Fiber 8.0g 29%
Total Sugars 2.0g
Protein 12g
Calcium 60mg 5%
Iron 2.9mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein40 g
Carbohydrates33.3 g
Sugars6.7 g
Dietary fiber26.7 g
Net carbs (carbohydrates minus fiber)6.6g
Fat23.3 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium790 mg
Calcium200 mg
Iron9.6 mg
Vitamin A250 mcg
Vitamin C20 mg

Where to buy Premium Golden Toasted Edamame, Sesame Seaweed

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

All-natural Yeast Extract, Edamame, Extra Fine Sea Salt, Garlic Powder, Olive Oil, Onion Powder, Organic Coconut Palm Sugar, Organic Safflower Oil, Roasted Soybean Powder, Sea Salt, Seaweed, Sesame Oil, Sesame Seasoning, Sesame Seed

Frequently asked questions

How many calories are in Premium Golden Toasted Edamame, Sesame Seaweed?

Per 100 g of Premium Golden Toasted Edamame, Sesame Seaweed there are 467 calories.

How much protein is in Premium Golden Toasted Edamame, Sesame Seaweed?

Per 100 g of Premium Golden Toasted Edamame, Sesame Seaweed there are 40.0 g protein.

How many carbohydrates are in Premium Golden Toasted Edamame, Sesame Seaweed?

Per 100 g of Premium Golden Toasted Edamame, Sesame Seaweed there are 33.33 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Premium Golden Toasted Edamame, Sesame Seaweed?

Per 100 g of Premium Golden Toasted Edamame, Sesame Seaweed there are 6.67 g sugars.

How much sodium (salt) is in Premium Golden Toasted Edamame, Sesame Seaweed?

Per 100 g of Premium Golden Toasted Edamame, Sesame Seaweed there are 790.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Premium Golden Toasted Edamame, Sesame Seaweed?

Per 100 g of Premium Golden Toasted Edamame, Sesame Seaweed there are 26.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Premium Golden Toasted Edamame, Sesame Seaweed?

The main ingredients in Premium Golden Toasted Edamame, Sesame Seaweed are: All-natural Yeast Extract, Edamame, Extra Fine Sea Salt, Garlic Powder, Olive Oil.

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