TRADER JOE'S

Trader Joe's, Soup & Oyster Crackers — Nutrition Facts & Ingredients

UPC 420495 Manufacturer: All Star Hair Care Co. Crackers & Biscotti Updated Sep 27, 2026

Trader Joe's, Soup & Oyster Crackers
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
66per serving
Protein
6.7 gper 100 g
Carbs
73.3 gper 100 g
Fat
13.3 gper 100 g

Where to buy

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Per serving (14 CRACKERS | ABOUT, 15 g): 66 calories. Per 100 g: 440 calories, 6.7 g protein, 13.3 g fat.

Label highlights:

Nutrition Facts

Serving size14 CRACKERS | ABOUT (15g)

Amount per servingCalories
66
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

440 calories in 100 g
Protein6.7 g
Carbohydrates73.3 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)73.3g
Fat13.3 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol0 mg
Sodium400 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Trader Joe's, Soup & Oyster Crackers

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

All Natural Evaporated Cane Juice, Baking Soda, Canola Oil, Naturally Milled Cane Sugar, Salt, Unbleached Wheat Flour, Water, Yeast

Frequently asked questions

How many calories are in Trader Joe's, Soup & Oyster Crackers?

Per 100 g of Trader Joe's, Soup & Oyster Crackers there are 440 calories.

How much protein is in Trader Joe's, Soup & Oyster Crackers?

Per 100 g of Trader Joe's, Soup & Oyster Crackers there are 6.67 g protein.

How many carbohydrates are in Trader Joe's, Soup & Oyster Crackers?

Per 100 g of Trader Joe's, Soup & Oyster Crackers there are 73.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Trader Joe's, Soup & Oyster Crackers?

Per 100 g of Trader Joe's, Soup & Oyster Crackers there are 0.0 g sugars.

How much sodium (salt) is in Trader Joe's, Soup & Oyster Crackers?

Per 100 g of Trader Joe's, Soup & Oyster Crackers there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Trader Joe's, Soup & Oyster Crackers?

Per 100 g of Trader Joe's, Soup & Oyster Crackers there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Trader Joe's, Soup & Oyster Crackers?

The main ingredients in Trader Joe's, Soup & Oyster Crackers are: All Natural Evaporated Cane Juice, Baking Soda, Canola Oil, Naturally Milled Cane Sugar, Salt.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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