FABI-SAA

Fabi-Saa, Black Chia Seeds — Nutrition Facts & Ingredients

UPC 874093002193 Manufacturer: Lenox Corporation Other Grains & Seeds Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 ONZ, 28 g): 139 calories. Per 100 g: 496 calories, 15.7 g protein, 31.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

139

% Daily Value*

Total Fat 8.7g 11%

Saturated Fat 0.9g 4%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 5.0mg 0%

Total Carbohydrate 12.4g 5%

Dietary Fiber 10.7g 38%

Total Sugars 0g

Protein 4.4g

Calcium 180mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

496 calories in 100 g

Protein15.7 g

Carbohydrates44.3 g

Sugars0 g

Dietary fiber38.2 g

Net carbs (carbohydrates minus fiber)6.1g

Fat31.1 g

Saturated fat3.2 g

Trans fat0 g

Cholesterol0 mg

Sodium18 mg

Calcium643 mg

Where to buy

Search on Amazon for Fabi-Saa, Black Chia Seeds

Prices and availability are set by the retailer.

Ingredients

100% Chia Seeds, Salvia Hispanica

Frequently asked questions

How many calories are in Fabi-Saa, Black Chia Seeds?

Per 100 g of Fabi-Saa, Black Chia Seeds there are 496 calories.

How much protein is in Fabi-Saa, Black Chia Seeds?

Per 100 g of Fabi-Saa, Black Chia Seeds there are 15.71 g protein.

How many carbohydrates are in Fabi-Saa, Black Chia Seeds?

Per 100 g of Fabi-Saa, Black Chia Seeds there are 44.29 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Fabi-Saa, Black Chia Seeds?

Per 100 g of Fabi-Saa, Black Chia Seeds there are 0.0 g sugars.

How much sodium (salt) is in Fabi-Saa, Black Chia Seeds?

Per 100 g of Fabi-Saa, Black Chia Seeds there are 18.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fabi-Saa, Black Chia Seeds?

Per 100 g of Fabi-Saa, Black Chia Seeds there are 38.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fabi-Saa, Black Chia Seeds?

The main ingredients in Fabi-Saa, Black Chia Seeds are: 100% Chia Seeds, Salvia Hispanica.

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Level of processing

Unprocessed

2 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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