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Soya Flour — Nutrition Facts & Ingredients

UPC 874093000427 Manufacturer: Lenox Corporation Flours & Corn Meal Updated Sep 27, 2026

Per serving (1 Tbsp, 71 g): 401 calories. Per 100 g: 565 calories, 9.9 g protein, 25.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (71g)

Amount per servingCalories
401
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 36.0g 13%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

565 calories in 100 g
Protein9.9 g
Carbohydrates50.7 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)50.7g
Fat25.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Soya Beans

Frequently asked questions

How many calories are in Soya Flour?

Per 100 g of Soya Flour there are 565 calories.

How much protein is in Soya Flour?

Per 100 g of Soya Flour there are 9.86 g protein.

How many carbohydrates are in Soya Flour?

Per 100 g of Soya Flour there are 50.7 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Soya Flour?

Per 100 g of Soya Flour there are 0.0 g sugars.

How much sodium (salt) is in Soya Flour?

Per 100 g of Soya Flour there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Soya Flour?

Per 100 g of Soya Flour there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Soya Flour?

The main ingredients in Soya Flour are: Soya Beans.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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