INTERNATIONAL DELIGHT

International Delight, Hot Chocolate, Milk Chocolate, Milk Chocolate

UPC 41271027174 Manufacturer: Dean Foods Company Milk Updated Sep 27, 2026

Per serving (1 cup, 240 ml): 199 calories. Per 100 ml: 83 calories, 3.3 g protein, 0.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (240ml)

Amount per servingCalories
199
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 331mg 14%
Total Carbohydrate 39g 14%
Dietary Fiber 1.0g 3%
Total Sugars 32.0g
Protein 8.0g
Calcium 300mg 23%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

83 calories in 100 ml
Protein3.3 g
Carbohydrates16.2 g
Sugars13.3 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)15.8g
Fat0.6 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol2 mg
Sodium138 mg
Calcium125 mg
Iron0.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy International Delight, Hot Chocolate, Milk Chocolate, Milk Chocolate

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Ingredients

Cane Sugar, Carrageenan, Cocoa, Cream, Modified Corn Starch, Natural And Artificial Flavors, Processed With Alkali, Salt, Ultra Pasteurized Skim Milk

Frequently asked questions

How many calories are in International Delight, Hot Chocolate, Milk Chocolate, Milk Chocolate?

Per 100 g of International Delight, Hot Chocolate, Milk Chocolate, Milk Chocolate there are 83 calories.

How much protein is in International Delight, Hot Chocolate, Milk Chocolate, Milk Chocolate?

Per 100 g of International Delight, Hot Chocolate, Milk Chocolate, Milk Chocolate there are 3.33 g protein.

How many carbohydrates are in International Delight, Hot Chocolate, Milk Chocolate, Milk Chocolate?

Per 100 g of International Delight, Hot Chocolate, Milk Chocolate, Milk Chocolate there are 16.25 g carbohydrates. Of which 13.33 g sugars.

How much sugar is in International Delight, Hot Chocolate, Milk Chocolate, Milk Chocolate?

Per 100 g of International Delight, Hot Chocolate, Milk Chocolate, Milk Chocolate there are 13.33 g sugars.

How much sodium (salt) is in International Delight, Hot Chocolate, Milk Chocolate, Milk Chocolate?

Per 100 g of International Delight, Hot Chocolate, Milk Chocolate, Milk Chocolate there are 138.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in International Delight, Hot Chocolate, Milk Chocolate, Milk Chocolate?

Per 100 g of International Delight, Hot Chocolate, Milk Chocolate, Milk Chocolate there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in International Delight, Hot Chocolate, Milk Chocolate, Milk Chocolate?

The main ingredients in International Delight, Hot Chocolate, Milk Chocolate, Milk Chocolate are: Cane Sugar, Carrageenan, Cocoa, Cream, Modified Corn Starch.

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Level of processing

2
Minimally Processed
9 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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