Harris-Teeter Inc.

Ht Traders, Portobello Mushroom — Nutrition Facts & Ingredients

UPC 72036780638 Rice Updated Sep 27, 2026

Per serving (0.25 cup, 47 g): 160 calories. Per 100 g: 340 calories, 8.5 g protein, 1.1 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.25 cup (47g)

Amount per servingCalories
160
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 610mg 27%
Total Carbohydrate 35.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Protein 4g
Calcium 20.2mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

340 calories in 100 g
Protein8.5 g
Carbohydrates74.5 g
Sugars6.4 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)72.4g
Fat1.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1298 mg
Calcium43 mg
Iron1.5 mg
Vitamin A128 mcg
Vitamin C2.6 mg

Where to buy

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Ingredients

Arborio Rice, Garlic, Onion, Paprika, Portobello Mushrooms, Red Bell Pepper, Salt, Whey

Frequently asked questions

How many calories are in Ht Traders, Portobello Mushroom?

Per 100 g of Ht Traders, Portobello Mushroom there are 340 calories.

How much protein is in Ht Traders, Portobello Mushroom?

Per 100 g of Ht Traders, Portobello Mushroom there are 8.51 g protein.

How many carbohydrates are in Ht Traders, Portobello Mushroom?

Per 100 g of Ht Traders, Portobello Mushroom there are 74.47 g carbohydrates. Of which 6.38 g sugars.

How much sugar is in Ht Traders, Portobello Mushroom?

Per 100 g of Ht Traders, Portobello Mushroom there are 6.38 g sugars.

How much sodium (salt) is in Ht Traders, Portobello Mushroom?

Per 100 g of Ht Traders, Portobello Mushroom there are 1298.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ht Traders, Portobello Mushroom?

Per 100 g of Ht Traders, Portobello Mushroom there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ht Traders, Portobello Mushroom?

The main ingredients in Ht Traders, Portobello Mushroom are: Arborio Rice, Garlic, Onion, Paprika, Portobello Mushrooms.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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