COSMOS CREATIONS

Premium Puffed Corn, Pumpkin Spice — Nutrition Facts & Ingredients

UPC 851710001395 Manufacturer: 4 Him Food Group LLC Other Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 130 calories. Per 100 g: 464 calories, 3.6 g protein, 17.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 15.1mg 5%
Sodium 100.0mg 4%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Total Sugars 13g
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein3.6 g
Carbohydrates75 g
Sugars46.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)75.0g
Fat17.9 g
Saturated fat10.7 g
Trans fat0 g
Cholesterol54 mg
Sodium357 mg
Calcium0 mg
Iron1.3 mg
Vitamin A107 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Butter, Cane Sugar, Corn Syrup, Cream, Ground Cinnamon, Ground Ginger & Ground Cloves, Ground Nutmeg, Milk, Molasses, Non-gmo Corn Meal, Salt, Vanilla Extract

Frequently asked questions

How many calories are in Premium Puffed Corn, Pumpkin Spice?

Per 100 g of Premium Puffed Corn, Pumpkin Spice there are 464 calories.

How much protein is in Premium Puffed Corn, Pumpkin Spice?

Per 100 g of Premium Puffed Corn, Pumpkin Spice there are 3.57 g protein.

How many carbohydrates are in Premium Puffed Corn, Pumpkin Spice?

Per 100 g of Premium Puffed Corn, Pumpkin Spice there are 75.0 g carbohydrates. Of which 46.43 g sugars.

How much sugar is in Premium Puffed Corn, Pumpkin Spice?

Per 100 g of Premium Puffed Corn, Pumpkin Spice there are 46.43 g sugars.

How much sodium (salt) is in Premium Puffed Corn, Pumpkin Spice?

Per 100 g of Premium Puffed Corn, Pumpkin Spice there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Premium Puffed Corn, Pumpkin Spice?

Per 100 g of Premium Puffed Corn, Pumpkin Spice there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Premium Puffed Corn, Pumpkin Spice?

The main ingredients in Premium Puffed Corn, Pumpkin Spice are: Butter, Cane Sugar, Corn Syrup, Cream, Ground Cinnamon.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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