COSMOS CREATIONS

Premium Puffed Corn, Coconut Crunch — Nutrition Facts & Ingredients

UPC 851710001302 Manufacturer: 4 Him Food Group LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 130 calories. Per 100 g: 464 calories, 3.6 g protein, 21.4 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 25% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

130

% Daily Value*

Total Fat 6g 8%

Saturated Fat 5.0g 25%

Trans Fat 0g

Cholesterol 5.0mg 2%

Sodium 30.0mg 1%

Total Carbohydrate 19.0g 7%

Dietary Fiber 1.0g 4%

Total Sugars 10.0g

Protein 1g

Calcium 0mg 0%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g

Protein3.6 g

Carbohydrates67.9 g

Sugars35.7 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)64.3g

Fat21.4 g

Saturated fat17.9 g

Trans fat0 g

Cholesterol18 mg

Sodium107 mg

Calcium0 mg

Iron1.3 mg

Vitamin A107 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Premium Puffed Corn, Coconut Crunch

Prices and availability are set by the retailer.

Ingredients

Butter, Cane Sugar, Coconut, Corn Syrup, Cream, Molasses, Natural Flavors, Non-gmo Corn Meal, Organic Coconut Oil, Salt, Sea Salt, Vanilla Extract

Frequently asked questions

How many calories are in Premium Puffed Corn, Coconut Crunch?

Per 100 g of Premium Puffed Corn, Coconut Crunch there are 464 calories.

How much protein is in Premium Puffed Corn, Coconut Crunch?

Per 100 g of Premium Puffed Corn, Coconut Crunch there are 3.57 g protein.

How many carbohydrates are in Premium Puffed Corn, Coconut Crunch?

Per 100 g of Premium Puffed Corn, Coconut Crunch there are 67.86 g carbohydrates. Of which 35.71 g sugars.

How much sugar is in Premium Puffed Corn, Coconut Crunch?

Per 100 g of Premium Puffed Corn, Coconut Crunch there are 35.71 g sugars.

How much sodium (salt) is in Premium Puffed Corn, Coconut Crunch?

Per 100 g of Premium Puffed Corn, Coconut Crunch there are 107.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Premium Puffed Corn, Coconut Crunch?

Per 100 g of Premium Puffed Corn, Coconut Crunch there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Premium Puffed Corn, Coconut Crunch?

The main ingredients in Premium Puffed Corn, Coconut Crunch are: Butter, Cane Sugar, Coconut, Corn Syrup, Cream.

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Level of processing

Processed

12 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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