KITKAT

Crisp Wafers — Nutrition Facts & Ingredients

UPC 3475300 Candy Updated Sep 27, 2026

Per serving (1.5 ONZ, 42 g): 210 calories. Per 100 g: 500 calories, 7.1 g protein, 26.2 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1.5 ONZ (42g)

Amount per servingCalories
210
% Daily Value*
Total Fat 11g 14%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 29.8mg 1%
Total Carbohydrate 27.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 21g
Protein 3.0g
Calcium 60.1mg 5%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein7.1 g
Carbohydrates64.3 g
Sugars50 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)61.9g
Fat26.2 g
Saturated fat16.7 g
Trans fat0 g
Cholesterol12 mg
Sodium71 mg
Calcium143 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Artificial Flavors, Baking Soda, Chocolate, Cocoa Butter, Emulsifier, Lactose, Milk, Milk Fat, Nonfat Milk, Palm Kernel Oil, Pgpr, Salt, Soy Lecithin, Sugar, Vanillin, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Crisp Wafers?

Per 100 g of Crisp Wafers there are 500 calories.

How much protein is in Crisp Wafers?

Per 100 g of Crisp Wafers there are 7.14 g protein.

How many carbohydrates are in Crisp Wafers?

Per 100 g of Crisp Wafers there are 64.29 g carbohydrates. Of which 50.0 g sugars.

How much sugar is in Crisp Wafers?

Per 100 g of Crisp Wafers there are 50.0 g sugars.

How much sodium (salt) is in Crisp Wafers?

Per 100 g of Crisp Wafers there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crisp Wafers?

Per 100 g of Crisp Wafers there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crisp Wafers?

The main ingredients in Crisp Wafers are: Artificial Flavors, Baking Soda, Chocolate, Cocoa Butter, Emulsifier.

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Level of processing

4
Highly Processed
17 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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