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Popcorn, White Cheddar — Nutrition Facts & Ingredients

UPC 41512135514 Manufacturer: Smart & Final Iris Corporation Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 150 calories. Per 100 g: 536 calories, 10.7 g protein, 35.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

150

% Daily Value*

Total Fat 10.0g 13%

Saturated Fat 2.0g 10%

Trans Fat 0g

Cholesterol 5.0mg 2%

Sodium 180mg 8%

Total Carbohydrate 14g 5%

Dietary Fiber 2.0g 7%

Total Sugars 1g

Protein 3.0g

Calcium 40.0mg 3%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g

Protein10.7 g

Carbohydrates50 g

Sugars3.6 g

Dietary fiber7.1 g

Net carbs (carbohydrates minus fiber)42.9g

Fat35.7 g

Saturated fat7.1 g

Trans fat0 g

Cholesterol18 mg

Sodium643 mg

Calcium143 mg

Iron1.3 mg

Vitamin A107 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Popcorn, White Cheddar

Prices and availability are set by the retailer.

Ingredients

Enzymes, Organic Cultured Milk, Organic Expeller-pressed Vegetable Oil, Organic Nonfat Milk, Organic Popcorn, Organic White Cheddar Cheese Powder, Safflower Canola, Salt, Sunflower

Frequently asked questions

How many calories are in Popcorn, White Cheddar?

Per 100 g of Popcorn, White Cheddar there are 536 calories.

How much protein is in Popcorn, White Cheddar?

Per 100 g of Popcorn, White Cheddar there are 10.71 g protein.

How many carbohydrates are in Popcorn, White Cheddar?

Per 100 g of Popcorn, White Cheddar there are 50.0 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Popcorn, White Cheddar?

Per 100 g of Popcorn, White Cheddar there are 3.57 g sugars.

How much sodium (salt) is in Popcorn, White Cheddar?

Per 100 g of Popcorn, White Cheddar there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Popcorn, White Cheddar?

Per 100 g of Popcorn, White Cheddar there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Popcorn, White Cheddar?

The main ingredients in Popcorn, White Cheddar are: Enzymes, Organic Cultured Milk, Organic Expeller-pressed Vegetable Oil, Organic Nonfat Milk, Organic Popcorn.

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Level of processing

Minimally Processed

9 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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