QUORN

Meatless Grounds — Nutrition Facts & Ingredients

UPC 833735003226 Manufacturer: Quorn Foods Inc. Vegetarian Frozen Meats Updated Sep 27, 2026

Per serving (1 cup, 110 g): 100 calories. Per 100 g: 91 calories, 13.6 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (110g)

Amount per servingCalories
100
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 1.0g
Cholesterol 0mg 0%
Sodium 64.9mg 3%
Total Carbohydrate 2.0g 1%
Dietary Fiber 8.0g 29%
Total Sugars 0g
Protein 15.0g
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 0.5mg 3%
Potassium 74.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

91 calories in 100 g
Protein13.6 g
Carbohydrates1.8 g
Sugars0 g
Dietary fiber7.3 g
Net carbs (carbohydrates minus fiber)-5.5g
Fat1.8 g
Saturated fat0.9 g
Trans fat0.9 g
Cholesterol0 mg
Sodium59 mg
Calcium127 mg
Potassium68 mg
Iron0.5 mg
Vitamin D0 mcg

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Ingredients

Calcium Acetate, Calcium Chloride, Contains 2% Or Less Pea Fiber, Egg White, Mycoprotein, Natural Caramelized Sugar, Roasted Barley Malt Extract

Frequently asked questions

How many calories are in Meatless Grounds?

Per 100 g of Meatless Grounds there are 91 calories.

How much protein is in Meatless Grounds?

Per 100 g of Meatless Grounds there are 13.64 g protein.

How many carbohydrates are in Meatless Grounds?

Per 100 g of Meatless Grounds there are 1.82 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Meatless Grounds?

Per 100 g of Meatless Grounds there are 0.0 g sugars.

How much sodium (salt) is in Meatless Grounds?

Per 100 g of Meatless Grounds there are 59.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Meatless Grounds?

Per 100 g of Meatless Grounds there are 7.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Meatless Grounds?

The main ingredients in Meatless Grounds are: Calcium Acetate, Calcium Chloride, Contains 2% Or Less Pea Fiber, Egg White, Mycoprotein.

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Level of processing

2
Minimally Processed
7 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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