Vegetarian Frozen Meats: Nutrition Facts and Calories

This category includes frozen plant-based products designed to resemble or replace traditional meat. Examples range from veggie burgers and sausages to meatless meatballs and seafood alternatives. These items offer convenient meal solutions for those following vegetarian or vegan diets, or simply looking to reduce meat consumption. When choosing these products, check the Nutrition Facts label. The Dietary Guidelines for Americans (DGA) recommend keeping saturated fat intake to less than 10% of daily calories. The DGA also advises against added sugars, recommending at most 10 grams per meal. Pay attention to sodium content; the FDA Daily Value is 2,300 milligrams per day. On the ingredient list, look for whole food ingredients, such as vegetables, legumes, or whole grains, listed earlier. Products with more recognizable ingredients can be a good choice. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Vegetarian Frozen Meats

280 products · values per 100 g

Whole Foods Market, Inc. 365 Everyday Value, Breaded Chickenless Nuggets Vegetarian Frozen Meats 217kcal 15Protein 8.3Fat 20Carbs Whole Foods Market, Inc. 365 Everyday Value, Breaded Chickenless Patties Vegetarian Frozen Meats 211kcal 15.5Protein 8.4Fat 19.7Carbs Whole Foods Market, Inc. 365 Everyday Value, Meatless Meatballs Vegetarian Frozen Meats 183kcal 20Protein 6.7Fat 15Carbs 4 Meat Free Sausage Rolls, 4 Meat FRY GROUP FOODS 4 Meat Free Sausage Rolls, 4 Meat Vegetarian Frozen Meats High in sodium — 21% DV per serving High in saturated fat — 36% DV per serving 292kcal 11.2Protein 18Fat 19Carbs Kellogg Company Bacon Veggie Strips, Bacon Vegetarian Frozen Meats 375kcal 12.5Protein 28.1Fat 12.5Carbs Barbados Meatless Meatballs, Barbados Heidi's Real Food LLC Barbados Meatless Meatballs, Barbados Vegetarian Frozen Meats 186kcal 8.8Protein 3.5Fat 30.1Carbs Pinnacle Foods Group LLC BBQ P'Rk Pulled Plant-Based P'Rk Shreds With A Tangy Sauce In A Snack-Sized Bun Pockets, BBQ P'Rk Vegetarian Frozen Meats High in sodium — 20% DV per serving 220kcal 9Protein 6Fat 33Carbs BBQ Ultimate Plant-Based Chick'N Wings, BBQ Pinnacle Foods Group LLC BBQ Ultimate Plant-Based Chick'N Wings, BBQ Vegetarian Frozen Meats High in sodium — 39% DV per serving 200kcal 12.1Protein 6.4Fat 23.6Carbs Be'F Tips Sauce, Be'F Tips Pinnacle Foods Group LLC Be'F Tips Sauce, Be'F Tips Vegetarian Frozen Meats 165kcal 16.5Protein 7.1Fat 8.2Carbs The Hain Celestial Group, Inc. Beef Mini Meatballs, Beef Vegetarian Frozen Meats High in saturated fat — 30% DV per serving 339kcal 14.3Protein 28.6Fat 7.1Carbs Beef-Style Meatless Meatballs, Beef-Style Target Stores Beef-Style Meatless Meatballs, Beef-Style Vegetarian Frozen Meats High in sodium — 20% DV per serving 189kcal 14.4Protein 12.2Fat 8.9Carbs Pinnacle Foods Group LLC Beefless Ground Vegetarian Frozen Meats 138kcal 20.7Protein 2.3Fat 10.3Carbs Beefy Beyond Beef Crumbles Plant-Based Crumbles, Beefy Beyond Meat, Inc. Beefy Beyond Beef Crumbles Plant-Based Crumbles, Beefy Vegetarian Frozen Meats 164kcal 25.4Protein 5.5Fat 3.6Carbs Super Seed Foods, LLC Beefy Hempseed Crumbles, Beefy Vegetarian Frozen Meats 283kcal 11.7Protein 16.7Fat 35Carbs Beyond Meat, Inc. Beyond Beef Feisty Crumbles Vegetarian Frozen Meats 145kcal 23.6Protein 5.5Fat 1.8Carbs Beyond Chicken Nuggets Plant-Based Nuggets Bee Creative Studio Beyond Chicken Nuggets Plant-Based Nuggets Vegetarian Frozen Meats 238kcal 17.5Protein 11.2Fat 18.8Carbs Beyond Meat, Inc. Beyond Grilled Chicken Strips Vegetarian Frozen Meats 153kcal 23.5Protein 4.1Fat 5.9Carbs Beyond Meat, Inc. Beyond Meat, Beyond Beef Italian Meatballs Vegetarian Frozen Meats 235kcal 21.2Protein 14.1Fat 7.1Carbs Beyond Meat, Inc. Beyond Meat, Chicken-Free Strips, Southwest Style, Southwest Style Vegetarian Frozen Meats 141kcal 23.5Protein 3.5Fat 5.9Carbs Bratwurst Plant-Based Ultimate Saus'Ge Links, Bratwurst Pinnacle Foods Group LLC Bratwurst Plant-Based Ultimate Saus'Ge Links, Bratwurst Vegetarian Frozen Meats High in sodium — 29% DV per serving 192kcal 16.2Protein 10.1Fat 8.1Carbs Quorn Foods Inc. Breaded Chik'N Cutlets Vegetarian Frozen Meats 170kcal 11Protein 3Fat 28Carbs Breaded Meatless Patties Rainbow Products Breaded Meatless Patties Vegetarian Frozen Meats 241kcal 11.4Protein 12.7Fat 20.2Carbs Breaded Plant-Based Crab Cakes, Breaded SeaCo Foods International, Inc. Breaded Plant-Based Crab Cakes, Breaded Vegetarian Frozen Meats High in sodium — 23% DV per serving 195kcal 13.3Protein 9.7Fat 13.3Carbs Breaded Plant-Based Fish Fillets, Breaded SeaCo Foods International, Inc. Breaded Plant-Based Fish Fillets, Breaded Vegetarian Frozen Meats High in sodium — 20% DV per serving 177kcal 10.6Protein 9.7Fat 12.4Carbs