HARMONS

Almonds, Pumpkin Pie — Nutrition Facts & Ingredients

UPC 19646003689 Manufacturer: Harmons Inc Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (40 GRM, 40 g): 220 calories. Per 100 g: 550 calories, 10 g protein, 37.5 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size40 GRM (40g)

Amount per servingCalories
220
% Daily Value*
Total Fat 15g 19%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 20mg 1%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 7%
Total Sugars 17g
Protein 4g
Calcium 80mg 6%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

550 calories in 100 g
Protein10 g
Carbohydrates50 g
Sugars42.5 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)45.0g
Fat37.5 g
Saturated fat15 g
Trans fat0 g
Cholesterol12 mg
Sodium50 mg
Calcium200 mg
Iron0.9 mg
Vitamin A75 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Almonds, Pumpkin Pie

Prices and availability are set by the retailer.

Ingredients

Almonds, Cloves, Cocoa Butter, Color Added, Confectioners Glaze, Ginger, Ground Spices 9cinnamon, Natural Flavors, Natural Vanilla Flavor, Nutmeg, Soy Lecithin An Emulsifier, Sugar, Tapioca Dextrin, White Chocolate, Whole Milk Powder, Yellow 6 Lake

Frequently asked questions

How many calories are in Almonds, Pumpkin Pie?

Per 100 g of Almonds, Pumpkin Pie there are 550 calories.

How much protein is in Almonds, Pumpkin Pie?

Per 100 g of Almonds, Pumpkin Pie there are 10.0 g protein.

How many carbohydrates are in Almonds, Pumpkin Pie?

Per 100 g of Almonds, Pumpkin Pie there are 50.0 g carbohydrates. Of which 42.5 g sugars.

How much sugar is in Almonds, Pumpkin Pie?

Per 100 g of Almonds, Pumpkin Pie there are 42.5 g sugars.

How much sodium (salt) is in Almonds, Pumpkin Pie?

Per 100 g of Almonds, Pumpkin Pie there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Almonds, Pumpkin Pie?

Per 100 g of Almonds, Pumpkin Pie there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Almonds, Pumpkin Pie?

The main ingredients in Almonds, Pumpkin Pie are: Almonds, Cloves, Cocoa Butter, Color Added, Confectioners Glaze.

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Level of processing

4
Highly Processed
16 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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