HARVEST BAY

Coconut Water, Pomegranate — Nutrition Facts & Ingredients

UPC 75239001203 Manufacturer: United Natural Foods, Inc. Plant Based Water Updated Sep 27, 2026

Per serving (1 CONTAINER, 250 ml): 45 calories. Per 100 ml: 18 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 CONTAINER (250ml)

Amount per servingCalories
45
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Total Sugars 6g
Protein 0g
Calcium 20mg 2%
Iron 0mg 0%
Potassium 390mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

18 calories in 100 ml
Protein0 g
Carbohydrates4.4 g
Sugars2.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)4.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium20 mg
Calcium8 mg
Potassium156 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C209 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Ascorbic Acid, Coconut Water, Natural Mixed Berry Flavor, Palm Sugar, Pomegranate Juice Concentrate, Pomegranate Juice From Concentrate, Water

Frequently asked questions

How many calories are in Coconut Water, Pomegranate?

Per 100 g of Coconut Water, Pomegranate there are 18 calories.

How much protein is in Coconut Water, Pomegranate?

Per 100 g of Coconut Water, Pomegranate there are 0.0 g protein.

How many carbohydrates are in Coconut Water, Pomegranate?

Per 100 g of Coconut Water, Pomegranate there are 4.4 g carbohydrates. Of which 2.4 g sugars.

How much sugar is in Coconut Water, Pomegranate?

Per 100 g of Coconut Water, Pomegranate there are 2.4 g sugars.

How much sodium (salt) is in Coconut Water, Pomegranate?

Per 100 g of Coconut Water, Pomegranate there are 20.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Coconut Water, Pomegranate?

Per 100 g of Coconut Water, Pomegranate there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Coconut Water, Pomegranate?

The main ingredients in Coconut Water, Pomegranate are: Ascorbic Acid, Coconut Water, Natural Mixed Berry Flavor, Palm Sugar, Pomegranate Juice Concentrate.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

BAI Antioxidant Beverage 2Calories 0Protein 0Fat Blue Monkey, Pure Coconut Water BLUE MONKEY Blue Monkey, Pure Coconut Water 21Calories 0Protein 0Fat THIRSTY BUDDHA Thirsty Buddha, Natural Coconut Water With Aloe Water 19Calories 0Protein 0Fat CARIBBEAN PARADISE Caribbean Paradise, Coconut Water 38Calories 0Protein 0.2Fat COCO JOY Coco Joy, Natural Coconut Water 23Calories 0Protein 0Fat MARVEL Marvel, Coconut Water 23Calories 0Protein 0Fat

Level of processing

2
Minimally Processed
7 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from United Natural Foods, Inc.

Nutrition facts for other products from United Natural Foods, Inc.:

All United Natural Foods, Inc. products →