BONNIE'S JAMS

Bonnie's Jams, Pepper Jelly, Blackberry, Blackberry — Nutrition Facts & Ingredients

UPC 852182002736 Manufacturer: Bonnie'sJams Jam, Jelly & Fruit Spreads Updated Sep 27, 2026

Per serving (1 Tbsp, 14 g): 30 calories. Per 100 g: 214 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (14g)

Amount per servingCalories
30
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 7g 3%
Total Sugars 6g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein0 g
Carbohydrates50 g
Sugars42.9 g
Fat0 g
Sodium0 mg
Vitamin C8.6 mg

Where to buy Bonnie's Jams, Pepper Jelly, Blackberry, Blackberry

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Ingredients

And Fruit Pectin, Blackberries, Habanero Peppers, Sugar, Vinegar

Frequently asked questions

How many calories are in Bonnie's Jams, Pepper Jelly, Blackberry, Blackberry?

Per 100 g of Bonnie's Jams, Pepper Jelly, Blackberry, Blackberry there are 214 calories.

How much protein is in Bonnie's Jams, Pepper Jelly, Blackberry, Blackberry?

Per 100 g of Bonnie's Jams, Pepper Jelly, Blackberry, Blackberry there are 0.0 g protein.

How many carbohydrates are in Bonnie's Jams, Pepper Jelly, Blackberry, Blackberry?

Per 100 g of Bonnie's Jams, Pepper Jelly, Blackberry, Blackberry there are 50.0 g carbohydrates. Of which 42.86 g sugars.

How much sugar is in Bonnie's Jams, Pepper Jelly, Blackberry, Blackberry?

Per 100 g of Bonnie's Jams, Pepper Jelly, Blackberry, Blackberry there are 42.86 g sugars.

How much sodium (salt) is in Bonnie's Jams, Pepper Jelly, Blackberry, Blackberry?

Per 100 g of Bonnie's Jams, Pepper Jelly, Blackberry, Blackberry there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Bonnie's Jams, Pepper Jelly, Blackberry, Blackberry?

The main ingredients in Bonnie's Jams, Pepper Jelly, Blackberry, Blackberry are: And Fruit Pectin, Blackberries, Habanero Peppers, Sugar, Vinegar.

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