LAND O LAKES

Ice Cream Mix, Vanilla — Nutrition Facts & Ingredients

UPC 34500610063 Manufacturer: Land O'Lakes, Inc. Cream Updated Sep 27, 2026

Per serving (0.5 cup, 131 g): 190 calories. Per 100 g: 145 calories, 3.8 g protein, 5.3 g fat.

Label highlights: High in saturated fat — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (131g)

Amount per servingCalories
190
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 30.1mg 10%
Sodium 85.2mg 4%
Total Carbohydrate 29.0g 11%
Dietary Fiber 0g 0%
Total Sugars 25.0g
Protein 5.0g
Calcium 200mg 15%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

145 calories in 100 g
Protein3.8 g
Carbohydrates22.1 g
Sugars19.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)22.1g
Fat5.3 g
Saturated fat3.4 g
Trans fat0 g
Cholesterol23 mg
Sodium65 mg
Calcium153 mg
Iron0 mg
Vitamin A115 mcg
Vitamin C0.9 mg

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Ingredients

Annatto, Artificial Flavors, Carrageenan, Corn Syrup, Guar Gum, High Fructose Corn Syrup, Milkfat And Nonfat Milk, Polysorbate 80, Sugar, Vitamin A Palmitate, Whey Mono & Diglycerides

Frequently asked questions

How many calories are in Ice Cream Mix, Vanilla?

Per 100 g of Ice Cream Mix, Vanilla there are 145 calories.

How much protein is in Ice Cream Mix, Vanilla?

Per 100 g of Ice Cream Mix, Vanilla there are 3.82 g protein.

How many carbohydrates are in Ice Cream Mix, Vanilla?

Per 100 g of Ice Cream Mix, Vanilla there are 22.14 g carbohydrates. Of which 19.08 g sugars.

How much sugar is in Ice Cream Mix, Vanilla?

Per 100 g of Ice Cream Mix, Vanilla there are 19.08 g sugars.

How much sodium (salt) is in Ice Cream Mix, Vanilla?

Per 100 g of Ice Cream Mix, Vanilla there are 65.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ice Cream Mix, Vanilla?

Per 100 g of Ice Cream Mix, Vanilla there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ice Cream Mix, Vanilla?

The main ingredients in Ice Cream Mix, Vanilla are: Annatto, Artificial Flavors, Carrageenan, Corn Syrup, Guar Gum.

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Level of processing

3
Processed
11 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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