Rw Garcia, Quinoa Crackers, Flaxseed, Sesame & Chia, Flaxseed, Sesame & Chia
- Calories
- 130per serving
- Protein
- 7.1 gper 100 g
- Carbs
- 57.1 gper 100 g
- Fat
- 25 gper 100 g
Where to buy
Per serving (16 CRACKERS, 28 g): 130 calories. Per 100 g: 464 calories, 7.1 g protein, 25 g fat.
Nutrition Facts
Serving size16 CRACKERS (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Rw Garcia, Quinoa Crackers, Flaxseed, Sesame & Chia, Flaxseed, Sesame & Chia
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Black Sesame Seed, Chia Seeds, Flaxseeds, Quinoa, Sea Salt, Stone Ground White Corn, Sunflower Oil Or Corn Oil, Trace Of Lime
Frequently asked questions
How many calories are in Rw Garcia, Quinoa Crackers, Flaxseed, Sesame & Chia, Flaxseed, Sesame & Chia?
Per 100 g of Rw Garcia, Quinoa Crackers, Flaxseed, Sesame & Chia, Flaxseed, Sesame & Chia there are 464 calories.
How much protein is in Rw Garcia, Quinoa Crackers, Flaxseed, Sesame & Chia, Flaxseed, Sesame & Chia?
Per 100 g of Rw Garcia, Quinoa Crackers, Flaxseed, Sesame & Chia, Flaxseed, Sesame & Chia there are 7.14 g protein.
How many carbohydrates are in Rw Garcia, Quinoa Crackers, Flaxseed, Sesame & Chia, Flaxseed, Sesame & Chia?
Per 100 g of Rw Garcia, Quinoa Crackers, Flaxseed, Sesame & Chia, Flaxseed, Sesame & Chia there are 57.14 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Rw Garcia, Quinoa Crackers, Flaxseed, Sesame & Chia, Flaxseed, Sesame & Chia?
Per 100 g of Rw Garcia, Quinoa Crackers, Flaxseed, Sesame & Chia, Flaxseed, Sesame & Chia there are 0.0 g sugars.
How much sodium (salt) is in Rw Garcia, Quinoa Crackers, Flaxseed, Sesame & Chia, Flaxseed, Sesame & Chia?
Per 100 g of Rw Garcia, Quinoa Crackers, Flaxseed, Sesame & Chia, Flaxseed, Sesame & Chia there are 179.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Rw Garcia, Quinoa Crackers, Flaxseed, Sesame & Chia, Flaxseed, Sesame & Chia?
Per 100 g of Rw Garcia, Quinoa Crackers, Flaxseed, Sesame & Chia, Flaxseed, Sesame & Chia there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Rw Garcia, Quinoa Crackers, Flaxseed, Sesame & Chia, Flaxseed, Sesame & Chia?
The main ingredients in Rw Garcia, Quinoa Crackers, Flaxseed, Sesame & Chia, Flaxseed, Sesame & Chia are: Black Sesame Seed, Chia Seeds, Flaxseeds, Quinoa, Sea Salt.
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