2% Low Fat Small Curd Cottage Cheese — Nutrition Facts & Ingredients
- Calories
- 121per serving
- Protein
- 11.3 gper 100 g
- Carbs
- 4.2 gper 100 g
- Fat
- 2.1 gper 100 g
Where to buy
Per serving (5 ONZ, 142 g): 121 calories. Per 100 g: 85 calories, 11.3 g protein, 2.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size5 ONZ (142g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy 2% Low Fat Small Curd Cottage Cheese
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Carbon Dioxide, Carrageenan, Citric Acid, Cream, Cultured Nonfat Milk, Enzyme, Guar Gum, Locust Bean Gum, Maltodextrin, Mono- And Diglycerides, Natural And Artificial Flavors, Salt, To Preserve Freshness, Vitamin A Palmitate, Whey
Frequently asked questions
How many calories are in 2% Low Fat Small Curd Cottage Cheese?
Per 100 g of 2% Low Fat Small Curd Cottage Cheese there are 85 calories.
How much protein is in 2% Low Fat Small Curd Cottage Cheese?
Per 100 g of 2% Low Fat Small Curd Cottage Cheese there are 11.27 g protein.
How many carbohydrates are in 2% Low Fat Small Curd Cottage Cheese?
Per 100 g of 2% Low Fat Small Curd Cottage Cheese there are 4.23 g carbohydrates. Of which 3.52 g sugars.
How much sugar is in 2% Low Fat Small Curd Cottage Cheese?
Per 100 g of 2% Low Fat Small Curd Cottage Cheese there are 3.52 g sugars.
How much sodium (salt) is in 2% Low Fat Small Curd Cottage Cheese?
Per 100 g of 2% Low Fat Small Curd Cottage Cheese there are 324.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in 2% Low Fat Small Curd Cottage Cheese?
Per 100 g of 2% Low Fat Small Curd Cottage Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in 2% Low Fat Small Curd Cottage Cheese?
The main ingredients in 2% Low Fat Small Curd Cottage Cheese are: Carbon Dioxide, Carrageenan, Citric Acid, Cream, Cultured Nonfat Milk.
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