Giant, Puffed Wheat — Nutrition Facts & Ingredients
- Calories
- 60per serving
- Protein
- 17.6 gper 100 g
- Carbs
- 76.5 gper 100 g
- Fat
- 0 gper 100 g
Where to buy
Per serving (1 cup, 17 g): 60 calories. Per 100 g: 353 calories, 17.6 g protein, 0 g fat.
Nutrition Facts
Serving size1 cup (17g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Giant, Puffed Wheat
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Durum Wheat, Ferric Orthophosphate, Iron, Niacinamide, Riboflavin, Thiamine Mononitrate
Frequently asked questions
How many calories are in Giant, Puffed Wheat?
Per 100 g of Giant, Puffed Wheat there are 353 calories.
How much protein is in Giant, Puffed Wheat?
Per 100 g of Giant, Puffed Wheat there are 17.65 g protein.
How many carbohydrates are in Giant, Puffed Wheat?
Per 100 g of Giant, Puffed Wheat there are 76.47 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Giant, Puffed Wheat?
Per 100 g of Giant, Puffed Wheat there are 0.0 g sugars.
How much sodium (salt) is in Giant, Puffed Wheat?
Per 100 g of Giant, Puffed Wheat there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Giant, Puffed Wheat?
Per 100 g of Giant, Puffed Wheat there are 11.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Giant, Puffed Wheat?
The main ingredients in Giant, Puffed Wheat are: Durum Wheat, Ferric Orthophosphate, Iron, Niacinamide, Riboflavin.
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