BABA FOODS

Baba Foods, Hummus — Nutrition Facts & Ingredients

UPC 827362080057 Manufacturer: Tristan Publishing Inc Dips & Salsa Updated Sep 27, 2026

Per serving (2 tsp, 28 g): 50 calories. Per 100 g: 179 calories, 7.1 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size2 tsp (28g)

Amount per servingCalories
50
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 6g 2%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein7.1 g
Carbohydrates21.4 g
Sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)14.3g
Fat7.1 g
Saturated fat0 g
Cholesterol0 mg
Sodium464 mg
Calcium71 mg
Iron1.3 mg
Vitamin A107 mcg
Vitamin C8.6 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Cooked Chickpeas, Fresh Cilantro, Fresh Jalapenos, Garbanzo Beans, Garlic Salt, Ground Sesame Seeds, Lemon Juice, Olive Oil, Tahini

Frequently asked questions

How many calories are in Baba Foods, Hummus?

Per 100 g of Baba Foods, Hummus there are 179 calories.

How much protein is in Baba Foods, Hummus?

Per 100 g of Baba Foods, Hummus there are 7.14 g protein.

How many carbohydrates are in Baba Foods, Hummus?

Per 100 g of Baba Foods, Hummus there are 21.43 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Baba Foods, Hummus?

Per 100 g of Baba Foods, Hummus there are 3.57 g sugars.

How much sodium (salt) is in Baba Foods, Hummus?

Per 100 g of Baba Foods, Hummus there are 464.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Baba Foods, Hummus?

Per 100 g of Baba Foods, Hummus there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Baba Foods, Hummus?

The main ingredients in Baba Foods, Hummus are: Cooked Chickpeas, Fresh Cilantro, Fresh Jalapenos, Garbanzo Beans, Garlic Salt.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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