BABA FOODS

Three Layer Dip — Nutrition Facts & Ingredients

UPC 827362080187 Manufacturer: Tristan Publishing Inc Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 28 g): 80 calories. Per 100 g: 286 calories, 14.3 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
80
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0.3g 2%
Trans Fat --
Cholesterol 24.9mg 8%
Sodium 280mg 12%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0.5g 2%
Total Sugars 2.0g
Protein 4.0g
Calcium 19.9mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein14.3 g
Carbohydrates7.1 g
Sugars7.1 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)5.3g
Fat21.4 g
Saturated fat1.1 g
Cholesterol89 mg
Sodium1000 mg
Calcium71 mg
Iron0 mg
Vitamin A107 mcg
Vitamin C4.3 mg

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Ingredients

Culture, Cultured Milk, Enzyme, Enzyme Salt, Feta Cheese, Fresh Basil, Lemon Juice, Olive Oil, Parmesan Cheese, Pasteurized Whole Milk, Pesto, Sun-dried Tomato

Frequently asked questions

How many calories are in Three Layer Dip?

Per 100 g of Three Layer Dip there are 286.0 kcal calories.

How much protein is in Three Layer Dip?

Per 100 g of Three Layer Dip there are 14.29 g protein.

How many carbohydrates are in Three Layer Dip?

Per 100 g of Three Layer Dip there are 7.14 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Three Layer Dip?

Per 100 g of Three Layer Dip there are 7.14 g sugars.

How much sodium (salt) is in Three Layer Dip?

Per 100 g of Three Layer Dip there are 1000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Three Layer Dip?

Per 100 g of Three Layer Dip there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Three Layer Dip?

The main ingredients in Three Layer Dip are: Culture, Cultured Milk, Enzyme, Enzyme Salt, Feta Cheese.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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