Ground Sesame Seeds

Ground sesame seeds are made by milling whole sesame seeds. Sesame seeds are small, flat, oval seeds that grow in pods on the plant *Sesamum indicum*. They are one of the oldest oilseed crops known, originating in Africa.

Ground sesame seeds are used as a flavoring and texturizer in foods. They can add a nutty taste and a slightly gritty texture. They are commonly found in baked goods, dips, and as a topping.

Ground sesame seeds are generally recognized as safe (GRAS) by the FDA for use in food. They are a source of nutrients like healthy fats, protein, and fiber. JECFA has evaluated sesame and its components, but no specific ADI was set for ground sesame seeds. Evidence does not suggest adverse health effects from typical dietary intake.