NARA

Nara, Hammara Roasted Pepper & Walnut Dip — Nutrition Facts & Ingredients

UPC 865329000052 Manufacturer: Skin Triks, Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 31 g): 60 calories. Per 100 g: 194 calories, 3.2 g protein, 12.9 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (31g)

Amount per servingCalories
60
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 6.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 2g
Protein 1.0g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

194 calories in 100 g
Protein3.2 g
Carbohydrates19.4 g
Sugars6.5 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)16.2g
Fat12.9 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol0 mg
Sodium645 mg
Calcium65 mg
Iron2.3 mg
Vitamin A387 mcg
Vitamin C0 mg

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Ingredients

Bleached Wheat Flour, Bread Crumbs, Cane Sugar, Citric Acid, Dextrose, Extra Virgin Olive Oil, Lemon Juice Concentrate, Pomegranate Concentrate, Pomegranate Molasses, Red Beet Juice, Roasted Red Peppers, Salt, Spices, Sugar, Walnuts, Water, Yeast

Frequently asked questions

How many calories are in Nara, Hammara Roasted Pepper & Walnut Dip?

Per 100 g of Nara, Hammara Roasted Pepper & Walnut Dip there are 194 calories.

How much protein is in Nara, Hammara Roasted Pepper & Walnut Dip?

Per 100 g of Nara, Hammara Roasted Pepper & Walnut Dip there are 3.23 g protein.

How many carbohydrates are in Nara, Hammara Roasted Pepper & Walnut Dip?

Per 100 g of Nara, Hammara Roasted Pepper & Walnut Dip there are 19.35 g carbohydrates. Of which 6.45 g sugars.

How much sugar is in Nara, Hammara Roasted Pepper & Walnut Dip?

Per 100 g of Nara, Hammara Roasted Pepper & Walnut Dip there are 6.45 g sugars.

How much sodium (salt) is in Nara, Hammara Roasted Pepper & Walnut Dip?

Per 100 g of Nara, Hammara Roasted Pepper & Walnut Dip there are 645.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nara, Hammara Roasted Pepper & Walnut Dip?

Per 100 g of Nara, Hammara Roasted Pepper & Walnut Dip there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nara, Hammara Roasted Pepper & Walnut Dip?

The main ingredients in Nara, Hammara Roasted Pepper & Walnut Dip are: Bleached Wheat Flour, Bread Crumbs, Cane Sugar, Citric Acid, Dextrose.

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Level of processing

4
Highly Processed
17 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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