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Jam, Raspberry — Nutrition Facts & Ingredients

UPC 666522900015 Manufacturer: GS1 Ireland Jam, Jelly & Fruit Spreads Updated Sep 27, 2026

Per serving (1 Tbsp, 15 g): 40 calories. Per 100 g: 267 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (15g)

Amount per servingCalories
40
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol -- --
Sodium 10.1mg 0%
Total Carbohydrate 10.0g 4%
Dietary Fiber 0g 0%
Total Sugars 10.0g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

267 calories in 100 g
Protein0 g
Carbohydrates66.7 g
Sugars66.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)66.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Sodium67 mg

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Ingredients

Acidity Regulator, Citric Acid, Gelling Agent, Glucose-fructose Syrup, Pectin, Raspberries, Sodium Citrates, Sugar

Frequently asked questions

How many calories are in Jam, Raspberry?

Per 100 g of Jam, Raspberry there are 267 calories.

How much protein is in Jam, Raspberry?

Per 100 g of Jam, Raspberry there are 0.0 g protein.

How many carbohydrates are in Jam, Raspberry?

Per 100 g of Jam, Raspberry there are 66.67 g carbohydrates. Of which 66.67 g sugars.

How much sugar is in Jam, Raspberry?

Per 100 g of Jam, Raspberry there are 66.67 g sugars.

How much sodium (salt) is in Jam, Raspberry?

Per 100 g of Jam, Raspberry there are 67.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Jam, Raspberry?

Per 100 g of Jam, Raspberry there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Jam, Raspberry?

The main ingredients in Jam, Raspberry are: Acidity Regulator, Citric Acid, Gelling Agent, Glucose-fructose Syrup, Pectin.

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Level of processing

3
Processed
8 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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