Alternatives to Arrowtooth Flounder Fillets

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Arrowtooth Flounder Fillets Fishin' Company
106Calories 15.0Protein 5.3Fat 0.4Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Wal-Mart Stores, Inc. Argentine Red Easy-Peel, Tail-On Wild Jumbo Raw Shrimp, Argentine Red −26 calories+2.7 g protein−0.4 g sat. fat
    80Calories 17.7Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Maritime Trading Company Argentine Red Wild Caught Frozen Shrimp Iqf (Raw) Peeled & Deveined Shrimp, Argentine Red −17 calories+4.6 g protein−0.4 g sat. fat
    89Calories 19.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Zhangzidao Fishery Group America Corporation Arrowtooth Flounder Fillets −17 calories+3.7 g protein−0.4 g sat. fat
    89Calories 18.8Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Gorton's of Gloucester Atlantic Cod −26 calories+2.7 g protein−0.4 g sat. fat
    80Calories 17.7Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  5. High Liner Foods (USA) Incorporated Atlantic Salmon +53 calories+5.6 g protein+1.9 g sat. fat
    159Calories 20.6Protein 8.2Fat 2.4Sat. fat 0Sugars Compare Alternatives
  6. Wegmans Food Markets, Inc. Atlantic Salmon +118 calories+5.0 g protein+2.5 g sat. fat
    224Calories 20Protein 15.9Fat 2.9Sat. fat 0Sugars Compare Alternatives
  7. Morey's Seafood International Atlantic Salmon +155 calories+1.2 g protein+2.7 g sat. fat
    261Calories 16.2Protein 21.1Fat 3.2Sat. fat 0Sugars Compare Alternatives
  8. Mirtex Trading Corporation Atlantic Salmon +62 calories+3.5 g protein+1.3 g sat. fat
    168Calories 18.6Protein 10.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
  9. Changing Seas Atlantic Salmon +102 calories+5.3 g protein+2.2 g sat. fat
    208Calories 20.4Protein 13.3Fat 2.6Sat. fat 0Sugars Compare Alternatives
  10. Wal-Mart Stores, Inc. Atlantic Salmon +117 calories+5.5 g protein+2.7 g sat. fat
    223Calories 20.5Protein 16.1Fat 3.1Sat. fat 0Sugars Compare Alternatives
  11. Target Stores Atlantic Salmon +106 calories+5.3 g protein+2.7 g sat. fat
    212Calories 20.4Protein 13.3Fat 3.1Sat. fat 0Sugars Compare Alternatives
  12. MONTEREY BAY SEAFOOD Atlantic Salmon Fillet +102 calories+5.0 g protein+2.5 g sat. fat
    208Calories 20Protein 12.9Fat 2.9Sat. fat 0Sugars Compare Alternatives
  13. Safeway, Inc. Atlantic Salmon Fillet +105 calories+5.4 g protein+2.4 g sat. fat
    211Calories 20.4Protein 13.4Fat 2.8Sat. fat 0Sugars Compare Alternatives
  14. NOT A BRANDED ITEM Atlantic Salmon Fillets +78 calories+5.8 g protein+1.2 g sat. fat
    184Calories 20.8Protein 11.2Fat 1.6Sat. fat 0Sugars Compare Alternatives
  15. Whole Foods Market, Inc. Atlantic Salmon Fillets +106 calories+5.3 g protein+2.7 g sat. fat
    212Calories 20.4Protein 13.3Fat 3.1Sat. fat 0Sugars Compare Alternatives
  16. Slade Gorton & Co., Inc. Atlantic Salmon On A Cedar Plank +98 calories+5.4 g protein+2.7 g sat. fat
    204Calories 20.4Protein 13.4Fat 3.2Sat. fat 0Sugars Compare Alternatives
  17. Ahold USA, Inc. Atlantic Salmon On A Cedar Plank, Tequila Lime +126 calories+4.0 g protein+2.7 g sat. fat
    232Calories 19.0Protein 16.2Fat 3.2Sat. fat 0Sugars Compare Alternatives
  18. Boca Med, LLC Atlantic Salmon Portion With Maple Bacon Rub +126 calories+4.0 g protein+3.1 g sat. fat
    232Calories 19.0Protein 16.2Fat 3.5Sat. fat 0Sugars Compare Alternatives
  19. Mazzetta Co., LLC Atlantic Salmon Premium Skin-On Portions From Norway +81 calories+4.5 g protein+1.7 g sat. fat
    187Calories 19.6Protein 11.4Fat 2.2Sat. fat 0Sugars Compare Alternatives
  20. RiceWrap Foods Corporation Atlantic Salmon Salads +102 calories+5.0 g protein+2.6 g sat. fat
    208Calories 20Protein 13Fat 3Sat. fat 0Sugars Compare Alternatives
  21. Wal-Mart Stores, Inc. Atlantic Salmon Skin-On Portions +117 calories+5.5 g protein+2.7 g sat. fat
    223Calories 20.5Protein 16.1Fat 3.1Sat. fat 0Sugars Compare Alternatives
  22. Wal-Mart Stores, Inc. Atlantic Salmon Skinless Portions +117 calories+5.5 g protein+2.7 g sat. fat
    223Calories 20.5Protein 16.1Fat 3.1Sat. fat 0Sugars Compare Alternatives
  23. Smart & Final Iris Corporation Atlantic Salmon Skinless Portions, Atlantic Salmon +84 calories+4.7 g protein+1.7 g sat. fat
    190Calories 19.7Protein 12.0Fat 2.1Sat. fat 0Sugars Compare Alternatives
  24. Ahold USA, Inc. Atlantic Salmon With Lemon Dill Butter +177 calories+1.8 g protein+9.3 g sat. fat
    283Calories 16.8Protein 22.1Fat 9.7Sat. fat 0Sugars Compare Alternatives

Back to Arrowtooth Flounder Fillets

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.