LOURDERS GOURMET

Lourders Gourmet, Jam, Guava, Guava — Nutrition Facts & Ingredients

UPC 603522020008 Manufacturer: Lourdes Gourmet Inc Jam, Jelly & Fruit Spreads Updated Sep 27, 2026

Calories
40per serving
Protein
0 gper 100 g
Carbs
55 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1 Tbsp, 20 g): 40 calories. Per 100 g: 200 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (20g)

Amount per servingCalories
40
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 11g 4%
Total Sugars 9g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein0 g
Carbohydrates55 g
Sugars45 g
Fat0 g
Sodium0 mg
Vitamin C90 mg

Where to buy Lourders Gourmet, Jam, Guava, Guava

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cane Sugar, Citric Acid And Pectin, Guava, Water

Frequently asked questions

How many calories are in Lourders Gourmet, Jam, Guava, Guava?

Per 100 g of Lourders Gourmet, Jam, Guava, Guava there are 200 calories.

How much protein is in Lourders Gourmet, Jam, Guava, Guava?

Per 100 g of Lourders Gourmet, Jam, Guava, Guava there are 0.0 g protein.

How many carbohydrates are in Lourders Gourmet, Jam, Guava, Guava?

Per 100 g of Lourders Gourmet, Jam, Guava, Guava there are 55.0 g carbohydrates. Of which 45.0 g sugars.

How much sugar is in Lourders Gourmet, Jam, Guava, Guava?

Per 100 g of Lourders Gourmet, Jam, Guava, Guava there are 45.0 g sugars.

How much sodium (salt) is in Lourders Gourmet, Jam, Guava, Guava?

Per 100 g of Lourders Gourmet, Jam, Guava, Guava there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Lourders Gourmet, Jam, Guava, Guava?

The main ingredients in Lourders Gourmet, Jam, Guava, Guava are: Cane Sugar, Citric Acid And Pectin, Guava, Water.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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