THE LANCASTER FOOD CO

The Lancaster Food Co, Sandwich Rye — Nutrition Facts & Ingredients

UPC 867393000037 Manufacturer: L'il Hotties Foods, LLC Breads & Buns Updated Sep 27, 2026

Calories
110per serving
Protein
9.1 gper 100 g
Carbs
47.7 gper 100 g
Fat
3.4 gper 100 g

Where to buy

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Per serving (1 SLICE, 44 g): 110 calories. Per 100 g: 250 calories, 9.1 g protein, 3.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (44g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 21.0g 8%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g
Protein 4g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein9.1 g
Carbohydrates47.7 g
Sugars2.3 g
Dietary fiber9.1 g
Net carbs (carbohydrates minus fiber)38.6g
Fat3.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium318 mg
Calcium0 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy The Lancaster Food Co, Sandwich Rye

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cultured Organic Wheat Starch And Organic Whole Wheat Flour, Filtered Water, Gmo-free Yeast, Organic Apple Cider Vinegar, Organic Ground Fenugreek, Organic Raisin Paste, Organic Soy Lecithin, Organic Sunflower Oil, Organic Wheat Flour, Organic Whole Caraway Seeds, Organic Whole Rye Flour, Sea Salt

Frequently asked questions

How many calories are in The Lancaster Food Co, Sandwich Rye?

Per 100 g of The Lancaster Food Co, Sandwich Rye there are 250 calories.

How much protein is in The Lancaster Food Co, Sandwich Rye?

Per 100 g of The Lancaster Food Co, Sandwich Rye there are 9.09 g protein.

How many carbohydrates are in The Lancaster Food Co, Sandwich Rye?

Per 100 g of The Lancaster Food Co, Sandwich Rye there are 47.73 g carbohydrates. Of which 2.27 g sugars.

How much sugar is in The Lancaster Food Co, Sandwich Rye?

Per 100 g of The Lancaster Food Co, Sandwich Rye there are 2.27 g sugars.

How much sodium (salt) is in The Lancaster Food Co, Sandwich Rye?

Per 100 g of The Lancaster Food Co, Sandwich Rye there are 318.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in The Lancaster Food Co, Sandwich Rye?

Per 100 g of The Lancaster Food Co, Sandwich Rye there are 9.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in The Lancaster Food Co, Sandwich Rye?

The main ingredients in The Lancaster Food Co, Sandwich Rye are: Cultured Organic Wheat Starch And Organic Whole Wheat Flour, Filtered Water, Gmo-free Yeast, Organic Apple Cider Vinegar, Organic Ground Fenugreek.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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