NICOLI

Traditional Corn Flakes Cereal — Nutrition Facts & Ingredients

UPC 813330020040 Manufacturer: Arruda's Dairy Farms Cereal Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 cup, 30 g): 110 calories. Per 100 g: 367 calories, 6.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (30g)

Amount per servingCalories

110

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 24g 9%

Dietary Fiber 0g 0%

Total Sugars 2.0g

Protein 2.0g

Calcium 39.9mg 3%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g

Protein6.7 g

Carbohydrates80 g

Sugars6.7 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)80.0g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium100 mg

Calcium133 mg

Iron1.2 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Traditional Corn Flakes Cereal

Prices and availability are set by the retailer.

Ingredients

Corn, Salt, Sugar

Frequently asked questions

How many calories are in Traditional Corn Flakes Cereal?

Per 100 g of Traditional Corn Flakes Cereal there are 367 calories.

How much protein is in Traditional Corn Flakes Cereal?

Per 100 g of Traditional Corn Flakes Cereal there are 6.67 g protein.

How many carbohydrates are in Traditional Corn Flakes Cereal?

Per 100 g of Traditional Corn Flakes Cereal there are 80.0 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Traditional Corn Flakes Cereal?

Per 100 g of Traditional Corn Flakes Cereal there are 6.67 g sugars.

How much sodium (salt) is in Traditional Corn Flakes Cereal?

Per 100 g of Traditional Corn Flakes Cereal there are 100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Traditional Corn Flakes Cereal?

Per 100 g of Traditional Corn Flakes Cereal there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Traditional Corn Flakes Cereal?

The main ingredients in Traditional Corn Flakes Cereal are: Corn, Salt, Sugar.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

VIVA LA SALUD Granola Cranberry And Acai 436Calories 9.1Protein 10.9Fat Harris-Teeter Inc. Harris Teeter, Muesli With Dates, Raisins & Almonds 382Calories 9.1Protein 5.5Fat Harris-Teeter Inc. Harris Teeter, Granola With Raisins 400Calories 7.3Protein 4.5Fat Harris-Teeter Inc. Whole Grain Cereal Oats 375Calories 12.5Protein 6.2Fat Harris-Teeter Inc. Frosted Flakes Cereal 387Calories 3.2Protein 0Fat POST Whole Grain Cereal 390Calories 10.2Protein 8.5Fat

Level of processing

Unprocessed

3 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Arruda's Dairy Farms

Nutrition facts for other products from Arruda's Dairy Farms:

All Arruda's Dairy Farms products →