GF BAKERY

Gf Bakery, Oatmeal Cookie — Nutrition Facts & Ingredients

UPC 813336022031 Manufacturer: Arruda's Dairy Farms Cookies & Biscuits Updated Sep 27, 2026

Per serving (2.5 ONZ, 71 g): 270 calories. Per 100 g: 380 calories, 4.2 g protein, 11.3 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2.5 ONZ (71g)

Amount per servingCalories
270
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 160mg 7%
Total Carbohydrate 48.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 25.0g
Protein 3.0g
Calcium 39.8mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

380 calories in 100 g
Protein4.2 g
Carbohydrates67.6 g
Sugars35.2 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)64.8g
Fat11.3 g
Saturated fat7.0 g
Trans fat0 g
Cholesterol28 mg
Sodium225 mg
Calcium56 mg
Iron1.5 mg
Vitamin A84.6 mcg
Vitamin C0 mg

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Ingredients

Baking Powder, Baking Soda, Butter, Cinnamon, Egg Whites, Kosher Salt, Non Gmo Cornstarch, Non-aluminum, Plant Cellulose, Potato Starch, Raisins, Rice Flour, Rolled Oats, Sugar, Tapioca Starch, Vanilla Extract

Frequently asked questions

How many calories are in Gf Bakery, Oatmeal Cookie?

Per 100 g of Gf Bakery, Oatmeal Cookie there are 380 calories.

How much protein is in Gf Bakery, Oatmeal Cookie?

Per 100 g of Gf Bakery, Oatmeal Cookie there are 4.23 g protein.

How many carbohydrates are in Gf Bakery, Oatmeal Cookie?

Per 100 g of Gf Bakery, Oatmeal Cookie there are 67.61 g carbohydrates. Of which 35.21 g sugars.

How much sugar is in Gf Bakery, Oatmeal Cookie?

Per 100 g of Gf Bakery, Oatmeal Cookie there are 35.21 g sugars.

How much sodium (salt) is in Gf Bakery, Oatmeal Cookie?

Per 100 g of Gf Bakery, Oatmeal Cookie there are 225.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gf Bakery, Oatmeal Cookie?

Per 100 g of Gf Bakery, Oatmeal Cookie there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gf Bakery, Oatmeal Cookie?

The main ingredients in Gf Bakery, Oatmeal Cookie are: Baking Powder, Baking Soda, Butter, Cinnamon, Egg Whites.

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Level of processing

4
Highly Processed
16 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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